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Orbit VM120 Owner's Manual

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VM120
VM120
VM120
240lbs

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Summary of Contents for Orbit VM120

  • Page 1 VM120 VM120 VM120 240lbs...

  • Page 2: Table Of Contents

    Vibration Machine Vibration Machine TABLE OF CONTENTS SAFETY INSTRUCTIONS ASSEMBLY INSTRUCTION EXPLODING DIAGRAM PART LIST DISPLAY METER WARMING UP EXERCISE DEMONSTRATIONS IMPORTANT SAFETY INSTRUCTIONS: Read all instructions before using this appliance to reduce the risk of electric shock: 1. Switch off the machine and disconnect the power supply before you clean the machine. 2.

  • Page 3: Assembly Instruction

    Please check it firstly if you get all the following components for this vibration machine. Components Illustration:...
  • Page 4 Vibration Machine Vibration Machine PARTS LIST: Item Parts Qty. Item Parts Qty. Display Computer Elasticity pull rope Handle Cover Computer bottom wire Computor upper wire Power cord (L=2M) Pulse wire Flat Washer Ф8.4*Ф19.0*1.6T Computer middle wire Spring Washer Ф8.4*Ф13.5*2.5T 5(a/b) Left handle pulse wire Bolt:M8*20 Right handle pulse wire...
  • Page 5 Vibration Machine Vibration Machine ASSEMBLY: If you have got all the components, and ready to assemble this Vibration Machine . It may need 2 people to make assembly easier. 1.As shown in figure 1 on the right, attach the stand post(9) with the vibrator absober(10), link the computer middle wire (5b) to the computer bottom wire (13), then install the stand post unti(9)to the corrosponding position of...
  • Page 6 Vibration Machine Vibration Machine 5. As shown in Figure 5, let the handle pulse wires (6L). (6R) through the cross wire stopper hole separately and leave the wire ends out from the stand post, mount the hole stopper(15) to the corresponding positions. Figure 5 6.As shown in Figure 6, link the computer upper wire(3) with the computer middle wire(5a),and link the handle...

  • Page 7: Exploding Diagram

    Vibration Machine Vibration Machine Exploding Diagram...

  • Page 8: Part List

    Vibration Machine Vibration Machine PART LIST Item Parts Qty. Item Parts Qty. A Flat Washer Φ8.4*Φ19.0*T1.6 Power Switch B Spring Washer Φ8.4*Φ13.5*T2.5 PCB Board C Bolt M8x20 hand pulse pad D Arc Washer Φ8.4*Φ19.0*T1.5*R20.0 Pedal Welding bracket Bolt M8x50 32 Handle Foam Flat Washer Φ6.5*Φ13.0*T1.5 33 EVA Sticker G Cross+Slot Screw M6x50...

  • Page 9: Display Meter

    Vibration Machine Vibration Machine Display Meter Function Introduction: ① ② ③ TIME SPEED 1.Computer instruction: 1).ON/OFF: Start and stop the vibration of machine. 2). PROGRAM for choosing the built-in programs 3).MODE for workout time choices and the Calorie setting on the stand-by mode. 4).ENTER to confirm selections of the inputted values.

  • Page 10: Warming Up

    Vibration Machine Vibration Machine The figure is just for your reference, not for medical check-ups. See the display results: Results Displayed on FAT/SPEED Gender Female 17 and less More than 27 17 -27 14 -23 Male 14 and less More than 23 Meanings Perfect Figure You are slim...
  • Page 11 Vibration Machine Vibration Machine 3. Upper Body Stretch Stand on the ground,open your legs a bit,put your hands on top of your head as shown in the photo stretch your back and waist keep it for seconds Relax and repeat it for another times.

  • Page 12: Exercise Demonstrations

    Vibration Machine Vibration Machine EXERCISE DEMONSTRATIONS: Bend your knees One foot on the plate Cross legs Put one foot on the plate and Sit on the plate,cross your legs, Stand on the plate with your the other on the ground with hands on the handle bars,bend hands on the handle bars.