Before You Start Thank you for purchasing this Product! For your safety and benefit, read this manual carefully before using the machine. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations. IMPORTANT SAFETY NOTICE PRECAUTIONS BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR...
PARTS LIST Part Description Part Description Main frame Nylon nut M8 Handlebar post Right swing tube cover 39a/b Guide rail Bearing 6003Z 3L/R Rear supporting tube Bushing Swing bar Universal joint 5L/R Handlebar Short axle 6L/R Roller bracket Hex bolt M12x125 Connecting joint Flat washerφ12*φ24*2 Pedal bar...
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♦ Take time to review the manual and familiarize yourself with the entire assembly process before proceeding. ♦ Although this product can be assembled by one person, we recommend having the assistance of another individual. This is especially convenient when assembling multiple parts or moving the equipment.
ASSEMBLY INSTRUCTIONS Step 1: A: Lock the Front Bottom Tube (10) into the Main Frame (1) with Inner Hex Screw (13), Spring Washer (27), and Arch Washer (34). B: Lock the Rear Bottom Tube (12) into the Main Frame (1) with Inner Hex Screw (14), Spring Washer (27), and Arch Washer (34).
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Step 2: A: Insert the Front Cover (68) to the Handlebar Post (2), then connect the Sensor Wire (72), and Extension Wire (73). B: Insert the Handlebar Post (2) into the Main Frame (1) and lock it tightly with Hex Bolt (17), Spring Washer (27), and Arch Washer (34).
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Step 3: A: Lock the Swing Bar (5L/R) to the long axis of Handlebar Post (2) with Hex Bolt (16), Flat Washer (31), Spring Washer (28), and Wave Washer (36). B: Lock the Pedal Bar (9L/R) to the Roller Bracket (7) with Hex Bolt (44), Flat Washer (45), and Nylon Nut (46).
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Step 4: A: Lock the Handlebar (6L/R) to Swing Bar (5L/R) with Hex Bolt (17), Spring Washer (27), and Arch Washer (35). B: Put the Pulse Wire (74) through the hole of Handlebar (2) and put it out from the bracket. Then lock the Handrail (11) into the Handlebar (2) with Hex Bolt (17), Spring Washer (27), and Arch Washer (35).
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Step 5: A: Connect the Pulse Wire (74) and Extension Wire (73) with the wires of the Computer (70), and then lock the Computer (70) into the bracket of Handlebar (2) with Screw (71). B: Lock the Left Swing Tube Cover (52a/b) and Right Swing Tube Cover (39a/b) into the Swing Bar (5L/R) with Screw (25).
WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.
CONSOLE FUNCTION KEY FUNCTION -Start or Stop workout. START/STOP -In STOP mode, press this key to go back to main menu; RESET -Hold on pressing for 2 seconds, computer will reboot and start from user setting. -Increase resistance level. UP(+) -Setting selection.
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OPERATION PROCEDURE: 1. After plugging in power supply (or press RESET KEY for 2 seconds), BUZZER will sound a beep for 1 second, and the LCD will display all data for 2 seconds (Drawing 1). Then the diameter unit (in either KM or ML) will show up (Drawing 2). The console goes into Standby mode (Drawing 3).
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4. If user selects BEGINNER mode (Drawing 9), press START/STOP no matter in any mode, and then press RESET to go into main menu. When MANUAL is flashing, press UP(+) and MODE key at the same time to enter BEGINNER mode (Drawing 10). Press UP (+)...
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6. If user selects SPORTY mode (Drawing 13), press START/STOP no matter in any mode, and then press RESET to go into main menu. When MANUAL is flashing, press UP(+) and MODE key at the same time and then press UP(+)for another 2 times to enter SPORTY mode (Drawing 14).
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Drawing 18 8. If user selects WATT mode (Drawing 19), press START/STOP no matter in any mode, and then press RESET to go into main menu. When MANUAL is flashing, press UP (+) and MODE key at the same time and press UP for another 4 times to enter WATT mode. Remember: Do not release MODE key until you press the 5th time of UP(+)key Press UP(+)or DOWN(-)to set target WATT with range between 10 to 350, and the pre-set value is 120 (Drawing 20).
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Drawing 22 Drawing 23 10. BODY FAT measurement In STOP mode, press the BODY FAT key to start body fat measurement. Then press UP(+)or DOWN(-)to set user profile (Drawing 24~26). After setting, system starts the measuring. During measurement, user has to hold both hands on the hand grips, and then the LCD will display “--”for 8 seconds (Drawing 27) until console finishes the measurement.
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System reminder: ※This console has the bell prompt function on button: ①Effective operation: 1 short beep; ②Ineffective operation: 2 short beeps; ③Any function value count down to 0 during workout: 2 short beeps every second ④In CARDIO & WATT CONTROL mode, when console is forced to stop: continuous 6 short beeps ⑤When PULSE exceeds the setting value: 2 short beeps every second ⑥When WATT exceeds the setting value: 3 short beeps every second...
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Android Tablet & Smartphone Bluetooth Pairing instruction STEP 1: Download iConsole+ in Google play system requirements: 480*800, 720*1280, 1280*800 Android 4.3 or above. China-downloadiConsole+ in Baidu (search keywords iConsole+ ). Note: The newest version would always release at APP store. STEP 2: After finishing the download, open the APP and click...
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STEP 4: Press ”SCAN FOR DEVICES”. STEP 5: Check on the device and enter the default code: 0000. NOTE: Due to every smart device paired Bluetooth differently, so some require no password when doing the connection, which will not affect the pairing. STEP 6: After pairing the device successfully, enter into the APP.
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iOS iPad & iPhone Bluetooth Pairing instruction STEP 1: Download iConsole+ in APP STORE, system requirements: iOS 8 or above. STEP 2: After finishing the download, turn on the Bluetooth, and start searching the Treadmill's device. If “iConsole + 001” shown up as one of the devices, follow STEP 3 and STEP 4.
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STEP 5: Press “Bluetooth” button, and select the device to connect. Once the connecting is completed, choose any exercising mode to start.
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