Summer Time Table; Fitness Categories - Casio 3475 Operation Manual

The information in the above table is current
●
as of January 2020.
Time zones may change and UTC
●
differentials may become different from
those shown in the table above. If this
happens, connect the watch with a phone
to update the watch with the latest time zone
information.

Summer Time Table

When [AUTO] is selected for a city that
observes summer time, switching between
standard time and summer time will be
performed automatically at the timing shown
in the table below.
Note
Summer time start and end dates for
●
your current location may be different
from those shown below. If this
happens, you can have new summer
time information for your Home City
and World Time city sent to the watch
by connecting the watch with a phone.
If the watch is not connected with a
phone, you can change the summer
time setting manually.
Operation Guide 3475
Summer Time
City Name
Start
01:00, last
London
Sunday in March
02:00, last
Paris
Sunday in March
03:00, last
Athens
Sunday in March
00:00, March 22
Tehran
or 21
02:00, first
Sydney,
Sunday in
Adelaide
October
02:00, first
Lord Howe
Sunday in
Island
October
02:00, last
Wellington Sunday in
September
02:45, last
Chatham
Sunday in
Islands
September
02:00, second
Anchorage
Sunday in March
Los 02:00, second
Angeles Sunday in March
02:00, second
Denver
Sunday in March
02:00, second
Chicago
Sunday in March
02:00, second
New York
Sunday in March
02:00, second
Halifax
Sunday in March
02:00, second
St. John's
Sunday in March
The information in the above table is current
●
as of January 2020.

Fitness Categories

Summer Time
End
Men
02:00, last
Sunday in
Age
October
03:00, last
Sunday in
October
24 or below
04:00, last
Sunday in
October
00:00,
September 22 or
21
03:00, first
Sunday in April
25-29
02:00, first
Sunday in April
03:00, first
Sunday in April
03:45, first
30-34
Sunday in April
02:00, first
Sunday in
November
02:00, first
Sunday in
November
35-39
02:00, first
Sunday in
November
02:00, first
Sunday in
November
02:00, first
Sunday in
40-44
November
02:00, first
Sunday in
November
02:00, first
Sunday in
November
45-49
50-54
55-59
Category Evaluation
VERY POOR <32
POOR 32-37
FAIR 38-43
AVERAGE 44-50
GOOD 51-56
VERY GOOD 57-62
EXCELLENT >62
VERY POOR <31
POOR 31-35
FAIR 36-42
AVERAGE 43-48
GOOD 49-53
VERY GOOD 54-59
EXCELLENT >59
VERY POOR <29
POOR 29-34
FAIR 35-40
AVERAGE 41-45
GOOD 46-51
VERY GOOD 52-56
EXCELLENT >56
VERY POOR <28
POOR 28-32
FAIR 33-38
AVERAGE 39-43
GOOD 44-48
VERY GOOD 49-54
EXCELLENT >54
VERY POOR <26
POOR 26-31
FAIR 32-35
AVERAGE 36-41
GOOD 42-46
VERY GOOD 47-51
EXCELLENT >51
VERY POOR <25
POOR 25-29
FAIR 30-34
AVERAGE 35-39
GOOD 40-43
VERY GOOD 44-48
EXCELLENT >48
VERY POOR <24
POOR 24-27
FAIR 28-32
AVERAGE 33-36
GOOD 37-41
VERY GOOD 42-46
EXCELLENT >46
VERY POOR <22
POOR 22-26
FAIR 27-30
AVERAGE 31-34
GOOD 35-39
VERY GOOD 40-43
EXCELLENT >43
51