Creating Your Profile; Navigating Between Modes; Setting Screen; Pointer - Casio 3475 Operation Manual

Creating Your Profile

You can use the procedure in this section to
input information and create a profile (height,
weight, gender, date of birth, wrist where
watch is worn). You need to create a profile
before you can display information in the
Training Status Mode. Creation of a profile is
also recommended to enable calculation of
more accurate heart rate zones.
1.
Enter the Timekeeping Mode.

Navigating Between Modes

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2.
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode

setting screen.

Pointer

3.

Use (A) and (D) to move the pointer to

[PROFILE].
4.

Press (C).

This displays the profile item selection
screen.
[HEIGHT/
Height/weight
WEIGHT]
[SEX] Gender
[BIRTHDAY] Date of birth
Wrist where you wear the
[WRIST]
watch
5.
Use (A) and (D) to select the item you want
to input.
6.
Press (C).
Operation Guide 3475
7.
Record your height and weight.
On the profile item selection screen,
●
select [HEIGHT/WEIGHT].
Use (A) and (D) to input your height.
A
Press (C).
B
Use (A) and (D) to input your weight.
C
Press (C).
D
Use (A) and (D) to select whether or
E
not you want to save the current input
values.
[YES]
[NO]
[RETURN]
Press (C) to register your height and
F
weight.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
To exit the height and weight setting
●
operation at any point, press (E) and
advance to step
8.
Specify your gender.
On the profile item selection screen,
●
select [SEX].
Use (A) and (D) to move the pointer to
A
[MALE] or [FEMALE].
Press (C) to register your gender.
B
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Saves current settings.
Discards current
settings.
Returns to the height
and weight setting
screen.
.
E
9.
Specify your date of birth.
On the profile item selection screen,
●
select [BIRTHDAY].
Use (A) and (D) to specify a year.
A
Press (C).
B
Use (A) and (D) to specify a month.
C
Press (C).
D
Use (A) and (D) to specify a day.
E
Press (C).
F
Use (A) and (D) to select whether or
G
not you want to save the current input
values.
[YES] Saves current settings.
Discards current
[NO]
settings.
Returns to the date of
[RETURN]
birth setting screen.
Press (C) to register your date of birth.
H
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
To exit the date of birth setting
●
operation at any point, press (E) and
advance to step .
G
10.
Specify the wrist where you wear the
watch.
On the profile item selection screen,
●
select [WRIST].
Use (A) and (D) to move the pointer to
A
[LEFT] or [RIGHT].
Press (C) to register your wrist setting.
B
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
11.
Press (E) twice to exit the setting screen.
4