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Orbi trac w/seat Item No.: 28001 Owner’s Manual IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. 2017, Sept.
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment: Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
PARTS LIST Description Qty No. Description 001 Handrail Arm End Cap Ø25x1.5 6 028 Nylon Nut M10xL9 002 Handrail Arm Foam Grip 2 029 Flange Nut M10x1 Ø32xØ23x280 003 Right Handrail Arm Ø25x1.8 1 030 Eyebolt M6x36 004 Left Handrail Arm Ø25x1.8 1 031 Tension Bracket 005 Handrail Arm Plastic Bushing 4 032 Nut Cap S13...
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PARTS LIST Description Qty No. Description 056 Slotted Bearing Nut 7/8” 1 066 Spring Ø10x1.8x32 057 Washer Ø34.5xØ23x2.5 1 067 Nut Cap S18 058 Hexagon Nut 7/8” 1 068 Nut Cap S16 059 Right Cover 1 069 Nylon Nut M8 060 Left Cover 1 070 Seat Cushion DD-PU981T 061 Strap...
ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool S19, S10, S13, S17 1. Front and Rear Stabilizers Installation Position the Front Stabilizer (50) in front of Main Frame (34) and align bolt holes. Attach the Front Stabilizer (50) onto the front curve of the Main Frame (34) with two M10 Cap Nuts (47), two Ø10x1.5xØ25xR28 Curve Washers (48), and two M10x57 Bolts (49).
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67 40 39 Tool: 2 Allen Wrenches 6mm Allen Wrench 8mm Multi Hex Tool S19, S10, S13, S17 2. Left/Right Handrail Arms and Foot Bars Installation Place the Rotation Rod (12) into the hole of the Main Frame (34). Slide the Left/Right Handrails (13, 14) onto the Rotation Rod (12) and secure in place with two M10x18 Bolts (7), two Ø18xØ10x2 Spring Washers (8), two Ø28xØ16.2x4xB5 Washers (9), and two Ø28xØ16x0.3 Wave Washers (11).
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NOTE: Ø16x89xL23 Bolt for right Crank (22) and Ø16x89xL23 Bolt for left Crank (46) are marked “R” for Right and “L” for Left. Use the same procedure to attach the left Foot Bar (23) onto the left Crank (41). Install four S16 Nut Caps (68) onto M10x55 Bolts (25) and M10xL9 Nylon Nuts (28) on the both Foot Bars (23).
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Tool: Multi Hex Tool S19, S10, S13, S17 3. Right and Left Foot Pedals Installation Attach the Right Foot Pedal (21R) onto the right Foot Bar (23) with two M10x45 Bolts (20) and M10xL9 Nylon Nuts (28). Tighten nylon nuts with the Multi Hex Tool provided. Use the same procedure to attach the Left Foot Pedal (21L) onto the left Foot Bar (23).
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Tool: Multi Hex Tool S19, S10, S13, S17 4. Seat Post, Seat Post Bellows, Seat Cushion, Right/Left Handrail Arms, and Computer Installation Remove three Ø8 Washers (42) and three M8 Nylon Nuts (69) from underside of the Seat Cushion (70). Guide bolts on underside of the Seat Cushion (70) through holes on top of the Seat Post (71), attach with three removed Ø8 Washers (42) and M8 Nylon Nuts (69).
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Connect the Sensor Wire (19) to the wire that comes from the Computer (44). Place the Computer (44) onto the plate on the Main Frame (34) then slide it down to lock in position. Insert the Right Handrail Arm (3) into the Handrail Arm Plastic Bushing (5) on the tube of the Right Handrail (14) and then attach the Handrail Arm Height Adjustment Knob (6) onto the tube of the Right Handrail (14) by turning it in a clockwise direction to lock the Right Handrail Arm (3) in the suitable position.
OPERATING THE COMPUTER SPECIFICATIONS: TIME --------------------------------------------------- 0:00-99:59 MIN: SEC SPEED ------------------------------------------------ 0.0-999.9 KM/H DISTANCE ------------------------------------------- 0.0-999.9 KM CALORIE --------------------------------------------- 0.0-999.9 KCAL USING YOUR COMPUTER The computer can be activated by pressing the MODE button or by pedaling. If you leave the equipment for 4 minutes, the power will turn off automatically.
ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob In a counterclockwise direction. Tension Control Knob Adjusting the Seat Height Turn the seat height adjustment knob in a counterclockwise direction to release the seat post and then slide the seat post up or down slightly to the desired hole for the suitable position.
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Place the Handrail Arms in a Fixed Position Insert the handrail arms into the handrail arm plastic bushings on the tubes of the main frame and then attach the handrail arm height adjustment knobs onto the tubes of the main frame by turning it in a clockwise direction to lock the handrail arms in place.
MAINTENANCE Cleaning The elliptical trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical trainer after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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