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STROKES
0~9999
TOTAL
0~9999
STROKES
WATT
0~999
PULSE
(Heartbeat:
P-30~230
only available
BPM
with a wireless
receiver)
Manual
Program
INTERVAL 20-
10
INTERVAL 10-
20
INTERVAL
CUSTOM
TARGET TIME
TARGET
DISTANCE
TARGET
CALORIES
TARGET
STROKES
TARGET
PULSE
0~9990
Yes
Yes
(±10)
No
Yes
No
No
No
No
0-
30~230
Yes
Yes
(±1) BPM
11
1. Display the value after sensor signal input
in 3 seconds.
2. No sensor signals 4.6 seconds later the
value goes zero.
3. Display with WATT alternately every 5
seconds.
ROWING STROKES and TOTAL STROKES
display alternately every 5 seconds.
TOTAL STROKES and STROKES display
alternately every 5 seconds
1. Input sensor signal 3 seconds later and
display the value. No sensor signals 4.6
seconds later the value goes zero.
2. Display with SPM alternately every 5
seconds
1. Input PULSE signal, the initial value of time
is 7.5 seconds (calculate from the first
pulse).
2. No PULSE signal input, 6 seconds later the
value goes zero.
3. The calculation mode please refer to
reference 1.
4. When higher than setting, the values of
PULSE window flicker "PULSE OVER
ALARM" every second with the beep-beep
sound.
5. Display with CAL alternately every 5
seconds.
When detect the RPM signal but do not enter
any mode, then enter QUICK START.
1. Interval mode
2. Exercise for 20 seconds, then have a rest
for 10 seconds.
1. Interval mode
2. Exercise for 10 seconds, then have a rest
for 20 seconds.
1. Interval mode
2. User sets the time of exercising and
relaxing
User sets the target TIME
User sets the target DISTANCE
User sets the target CALORIES
User sets the target STROKES
User sets the target pulse (This function is
optional and only available with a wireless
receiver)
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