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ROWER PLUS
USER'S
MANUAL
Product may vary slightly from the item pictured due to model upgrades

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Summary of Contents for LifeSpan ROWER PLUS

  • Page 1 ROWER PLUS USER’S MANUAL Product may vary slightly from the item pictured due to model upgrades...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Impor tant Safety Infor mation …………….……………… Exploded-view Assembly Drawing …………..……………….. Parts List …..…..……………….………………………….. Component Parts List ..…..……………….…………………… Installation Steps ………………………………………….… 9-11 Care and Maintenance ………….…………………………………………. Warm and Cool Down ………………………………………..
  • Page 3: Important Safety Information

    Important Safety Information This Magnetic Rowing Machine is designed specifically for home use only. In order to prevent accidents and or injuries, please read and follow these simple rules. 1. Do not allow children to play on or in the area of this rowing machine. It is not a toy.
  • Page 4: Exploded-View Assembly Drawing

    Exploded-View Assembly Draw...
  • Page 5: Parts List

    Parts List Name Specification Combination of Bicycle frame Combination of slide Combination of seat frame Combination of rear bottom tube Combination of front bottom tube Combination of foot rest lever Combination of handle Combination of magnetic board Square neck bolt M10×L57×l20×□10 head Φ20 Arc gasket Φ...
  • Page 6 Washer Inner M8×16 Hexagonal pan-head bolt Teleflex Φ31xΦ16.2xL23 nylon Pedal shaft Φ16×483 D-washer Inner Hexagonal pan-head nut Foot Pedal 1 pair Hexagonal bolt M8×58 Chain cover 1 pair 404A Five-level tuning Electronic meter Round tube stopper For Φ32×1.5 tube Mesh belt 2200×20×0.5 Foam grip cover Φ...
  • Page 7 Elastic washer Hexagonal nut One-way bearing Ф17 inner ×Ф35 outer ×B12 Mainspring disc Mainspring 2670×0.8×21.8 ( see the drawing) Mainspring cover Bearing base Φ74×13 Bearing 6003Z Bearing elastic check ring 17x1 Φ outer 74×Φ inner 31.5×t2 for details, Bearing seat board see the drawing (the same as 5.6A) for d Cross pan head bolt M6*15...
  • Page 8 List of components:...
  • Page 9: Installation Steps

    Installation Steps Step 1: With the square neck bolt (9), arc gasket (10) and high-cap nut (11), connect the front bottom tube (5) to the frame (1). Step 2: With the inner hexagonal pan bolt (31) and D-gasket (30), and pedal shaft (29), connect the pedal combination (6).
  • Page 10: Limited Post

    Step 4: Insert the assembled slide combination (3) into slide (2), and tighten the limited post (16) by using the inner hexagonal pan head bolt (51) Step 5: Using the inner hexagonal pan head bolt (27) and washer (26), attach the bottom tube combination (4) to the slide (2)..
  • Page 11: Washer

    Rotate the slide combination (2) Step 7: to a position shown, screw the elastic plug pin (15) in a position shown, and the wobblers handle knob (40) in the original position. Caution: After complete installation, carry out a thorough inspection of connections to ensure safety. Step 5: Using the inner hexagonal pan head bolt (27) and washer (26), attach the bottom tube combination (4) to the slide (2).
  • Page 12: Care And Maintenance

    Care and Maintenance 1. WARNING: Check that all screws, bolts, nuts and other connections have been correctly tightened before the Magnetic Rower is first used, and again at regular intervals. Always be sure that your Magnetic Rower is used in a safe and correct manner of operation at all times.
  • Page 13 WARM UP AND COOL DOWN...
  • Page 14 WARRANTY REGISTRATION Please visit the following link to complete the product warranty form online. Please visit http://warrantyform.lifespanfitness.com.au/ PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt, invoice, delivery date or internet confirmation).