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ROWER-750
USER MANUAL
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
IMPORTANT
All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and
other moving parts. Failure to do so may cause damage to your threads and void your warranty.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at
www.lifespanfitness.com.au
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Summary of Contents for LifeSpan ROWER-750
- Page 1 ROWER-750 USER MANUAL Read all instructions carefully before using this product. Retain this owner’s manual for future reference. IMPORTANT All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other moving parts. Failure to do so may cause damage to your threads and void your warranty.
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Care Instructions ..........04 III. -
Page 3: Important Safety Instructions
I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please keep this manual with you at all times. •... -
Page 4: Care Instructions
• Always keep this instruction manual and assembly tools at hand for reference. • The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. -
Page 5: Assembly Instructions
III. ASSEMBLY INSTRUCTIONS ACCESSORIES LIST Rowing Machine Electric Pump User’s Manual USER’S MANUAL Phone Holder Aqua Blue ASSEMBLY INSTRUCTIONS |... - Page 6 PARTS LIST Item is assembled in box. Assemble the transportation wheels at the front of the rower (nearest to the water tank) using the nut and washer. | PARTS LISTS...
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Page 7: Operation
IV. OPERATION How to Use 1. Add water for more resistance: Open the cap for the tank and pour water inside. 2. Remove water for less resistance: Use the electric siphon to take the water of the tank. 3. Add the full contents of Aqua Blue to the tank to help keep the water clean. Electric Siphon Operation A. -
Page 8: Computer Display
V. COMPUTER DISPLAY Functions Reset: Sets value to zero. Mode: Selects Time/ Distance/ Calorie function and confirmation key. Setting: Setting various values. | SEAT AND HANDLEBAR ADJUSTMENT... -
Page 9: Exercise Guide
VI. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. - Page 10 TRAINING ZONE EXERCISE After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise. COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down.
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Page 11: Water Care Instructions
VII. WATER CARE INSTRUCTIONS How to keep the water clean or clear • Rinse the tank and get out as much of the dirty water before refilling with clean water. • Use bottled or distilled water rather than tap water. •... -
Page 12: Troubleshooting
VIII. TROUBLESHOOTING ISSUE REASONS SOLUTION a. Place the rower away from direct sunlight. Water discoloration or a. Water exposed to direct sunlight b. Change or treat the water turbid b. Water was not treated. according to this manual. Consider using distilled water for water re- injection. -
Page 13: Warranty
VIII. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. - Page 14 WWW.L IF ESPAN F ITNE S S . COM . A U...
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