Sunny Health & Fitness SF-RB4880 User Manual page 17

Drawing 23
RECOVERY
After exercising for a period, keep holding pulse sensors and press RECOVERY key.
All function display will stop except "TIME" starts counting down from 00:60 to 00:00 (Drawing 25). Screen
will display your heart rate recovery status with the F1, F2.... to F6. F1 is the best, F6 is the worst (Drawing
26). User may keep exercising to improve the heart rate recovery status. Press the RECOVERY key again
to return the main display.
Drawing 25
BODY FAT
1. In STOP mode, press the BODY FAT key to start body fat measurement. Meter will prompt to input user
GENDER, HEIGHT, WEIGHT, then begin to measure.
2. Use + or - to set GENDER (Drawing 27) and press MODE to confirm. Repeat to set HEIGHT (Drawing
28) and WEIGHT (Drawing 29).
GENDER
HEIGHT
WEIGHT
Drawing 27
3. During measuring, you have to hold both hands on the pulse sensors. And the LCD will display "="
(Drawing 30) for 8 seconds until meter finish measuring.
Drawing 30
4. LCD will display BODY FAT advice symbol, BODY FAT percentage (Drawing 31), BMI (Drawing 32) for
30 seconds.
Drawing 24
Drawing 26
MALE/FEMALE
100-200 CM /40 - 80 INCH
20 – 150 KG / 40 - 350 LBS
Drawing 28
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Drawing 25
Drawing 29