Sunny Health & Fitness SF-RB4880 User Manual

Sunny Health & Fitness SF-RB4880 User Manual

Powersync self-powered recumbent bike

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POWERSYNC SELF-POWERED
RECUMBENT BIKE
SF-RB4880
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US:
support@sunnyhealthfitness.com
or 1-877-90SUNNY (877-907-8669).
1

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Summary of Contents for Sunny Health & Fitness SF-RB4880

  • Page 1 POWERSYNC SELF-POWERED RECUMBENT BIKE SF-RB4880 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...
  • Page 4: Hardware Package

    HARDWARE PACKAGE #26 M8x90 2PCS #20 D8xΦ20 2PCS #49 D6X1.2XΦ16 4PCS #48 M6X40 4PCS #24 ST4.2X18 3PCS #34 D8XΦ13X1.5 1PC #33 1PC #97 S=6 1PC #96 S=5 1PC #32 1PC #98 S=10,13,14,15,17 1PC Ordering Replacement Parts (U.S. and Canadian Customers only) Please provide the following information in order for us to accurately identify the part(s) needed: ...
  • Page 5: Parts List

    PARTS LIST Description Spec. Qty. Description Spec. Qty. Main Frame Foam Grip Front Stabilizer Pulse Extension Wire 1 Rear Stabilizer Pulse Extension Wire 2 Handlebar Post Meter Handlebar Axle Nylon Nut Screw M6X10 Flat Washer D8XΦ16X1.5 Handle Wheel Handle Grip Screw M8X40XL12 Flat Washer...
  • Page 6 Description Spec. Qty. Description Spec. Qty. Axle Spring Handle Bracket Washer Bearing Big Alloy Sleeve Nylon Nut Upper Holder Block Belt Pulley Idler Wheel Center Axle Axle Spring Washer Belt Eccentric Wheel Small Belt Pulley Nylon Nut Sensor Wheel Cushion Wheel Sleeve 78L/R Protective Cover 1 pr.
  • Page 7 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 1: Attach the Lifting Handle (No. 27) to the Rear Stabilizer (No. 3) with 2 Bolts (No. 26) and 2 Arc Washers (No.
  • Page 8 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 3: Remove the Screw (No. 24) with Spanner (No. 98) to separate Handlebar Cover (No. 25a) and Handlebar Cover (No.
  • Page 9 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 5: Attach the Pedals (No. 18L/R) to Cranks (No. 17L/R). NOTE: Make sure to attach Right Pedal (No. 18R), marked (R), to the Right Crank (No.
  • Page 10 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877- 907-8669). STEP 7: Remove 4 Screws (No. 19) and 4 Flat Washers (No. 43) from the Seat (No. 54) using Allen Wrench (No.
  • Page 11: Adjusting The Seat Position

    ADJUSTMENTS & USAGE GUIDE ADJUSTING THE SEAT POSITION To move the Seat (No. 54) forward or backward, while seated on the bike, put your feet on the floor. Pull the Handle (No. 41) towards you. Move the Seat (No. 54). Push the Handle (No. 41) forward to secure.
  • Page 12: Moving The Bike

    MOVING THE BIKE Lift the bike by the Lifting Handle (No. 27) until the Wheels (No. 8) on the Front Stabilizer (No. 2) touch the floor. Now you can move the bike. OPERATING INSTRUCTIONS The Powersync Self-Powered Recumbent Bike can generate its own power. When you pedal the bike, it generates power to power the meter and charge a device.
  • Page 13: Display Functions

    EXERCISE METER DISPLAY FUNCTIONS ITEM DESCRIPTION TIME Count up - No preset target, time will count up from 00:00 to 99:59. Count down - If training with preset time, time will count down from preset value to 00:00. Each preset increment or decrement is 1 minute between 00:00 to 99:00. SPEED Displays current training speed.
  • Page 14: Key Function

    KEY FUNCTION ITEM DESCRIPTION Increase resistance level by turning the button clockwise. Select setting. Decrease resistance level by turning the button counter clockwise. Select setting. Mode In stop mode, press to confirm all setting or selection and enter program. Press and hold for 2 seconds, meter will reboot and start from user setting. Reset In stop mode, press to go back to main menu.
  • Page 15 Drawing 7 Drawing 8 Drawing 9 Beginner Mode Press START/STOP in any mode, then press RESET go to main menu. When MANUAL is flashing, use + or - to select workout program, choose Beginner Mode and press MODE to confirm (Drawing 13). Use + or - to select Beginner program 1~4 and press MODE to confirm (Drawing 14).
  • Page 16 Drawing 15 Drawing 17 Drawing 18 Cardio Mode 1. Press START/STOP in any mode, then press RESET go to main menu. When MANUAL is flashing, use + or - to select workout program, choose cardio and press MODE to confirm (Drawing 19). 2.
  • Page 17 Drawing 23 Drawing 24 Drawing 25 RECOVERY After exercising for a period, keep holding pulse sensors and press RECOVERY key. All function display will stop except “TIME” starts counting down from 00:60 to 00:00 (Drawing 25). Screen will display your heart rate recovery status with the F1, F2…. to F6. F1 is the best, F6 is the worst (Drawing 26).
  • Page 18 Drawing 31 Drawing 32 5. During personal profile setting, you can press RESET to correct setting. Press BODY FAT key again to go back to previous workout status. ※ Error code display during measurement: E-1--- user not hold pulse sensors correctly (Drawing 33) E-4--- Body Fat% exceed setting range 5.0%~ 50% (Drawing 34) Drawing 33 Drawing 34...
  • Page 19: Troubleshooting

    TROUBLESHOOTING POTENTIAL SOLUTIONS REASONS 1. Check the meter together with the stage’s 9 or 12 PIN connect cable, to see if LCD no display. the meter has bad contact or get loose with the stage’s 9 or 12 PIN connect cable.

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