Key Function - Sunny Health & Fitness SF-RB4880 User Manual

KEY FUNCTION

ITEM
Increase resistance level by turning the button clockwise.
+
Select setting.
Decrease resistance level by turning the button counter clockwise.
-
Select setting.
Mode In stop mode, press to confirm all setting or selection and enter program.
Press and hold for 2 seconds, meter will reboot and start from user setting.
Reset
In stop mode, press to go back to main menu.
Start/ Stop Start or stop workout.
Recovery Test heart rate recovery status.
Body fat In stop mode, press it for body fat measurement
OPERATION
POWER ON
Meter will power on and display all segments on LCD for 2 seconds (Drawing 1). Then, it displays wheel
diameter (78.0) and ML (Drawing 2). After that, the meter goes to Standby mode (Drawing 3).
Drawing 1
WORKOUT SELECTION
In stop mode, use + or - to select
Manual Mode
1. Use + or - to select workout program, choose Manual Mode and press MODE to confirm (Drawing 4).
2. Use + or - to set TIME (Drawing 5), DISTANCE (Drawing 6), CALORIES (Drawing 7), PULSE (Drawing
8) and press MODE to confirm.
3. Press START/STOP key to start workout. Use + or - to adjust resistance level during workout. Resistance
level displays in WATT window. If you do not change the resistance level, after 3 seconds, it will switch
to display WATT (Drawing 9).
4. Press START/STOP key to stop workout. Press RESET to reverse to main menu.
Drawing 4
DESCRIPTION
Drawing 2
Manual  Beginner  Advance  Sporty  Cardio  Watt
Workout:
Drawing 5
14
Drawing 3
Drawing 6