Explanation Of Buttons - Tunturi R80W User Manual

- Display Range 0~9999
- Target Range 10 ~ 9990 ( ± 10 )
Calorie
- Without setting the target value, calorie will count
up.
- When setting the target value, calories will count
down from your target value to 0 with an alarm
sound or flash.
- Display range: 0~9990.
- Target Range 10 ~ 9990 ( ± 10)
NOTE
• This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
- Current pulse will display after 6 seconds when
detected by the console.
- Without any pulse signal for 6 seconds, console will
display "P".
- Pulse alarm will sound when current pulse is over
the target pulse.
- Range: 0-30 ~ 230 BPM
SPM
- SPM is Strokes Per Minute and is showing the
avarage Strokes per minute during workout.
- Display range:
Strokes
- Without setting the target value, strokes will count
up.
- When setting the target value, strokes will count
down from your target distance to 0 with an alarm
sound or flash. (During countdown "Remaining" is
shown )
- Display range:
- Target range: 10 ~ 9990 (± 10)
Total Strokes
- Will display the total strokes of all workouts.
- This value cannot be reset, other than by changing
the batteries.
- Display range:
-

Explanation of buttons

Set
- Press SET button to select functions:
MANUAL, INTERVAL, TARGET
- Press SET button to increase value. Press and hold
the button to increase value faster.
- TIME setting range: 00:00~99:00
- STROKES setting range: 0~9990
- DIST setting range: 0~9990
0 ~ 999
0 ~ 9999
0 ~ 9999
(±1:00)
(± 10)
(± 10)
- CAL setting range: 0~9990
- PULSE setting range: 30~230
Mode
- Press mode button to select console functions.
- In operational mode, press Mode to Stop/ Pause
the workout.
- In Stop mode, press Mode button to contineu
workout.
Reset
- In setting mode, press RESET key once to reset the
current function figures.
- In STOP mode, press "RESET" button once to reset
workout mode and return to programming mode.
- Press RESET key and hold for 2 seconds to reset all
function figures, and reboot console.
Operation
Power on
- Press any key to power on the console when being
in sleep mode..
- Start workout to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. ( Active training data will be lost )
WARNING
• We recommend to remove the batteries from the
console when the equipment is not used for a
longer period of time.
Programs
Manual mode
- Press "Mode" button to open program selection
mode, select "Manual" by using "Set" button and
confirm by pressing "Mode".
Interval mode
- Press "Mode" button to open program selection
mode, select "Interval" by using "Set" button and
confirm by pressing "Mode".
- Press "Set" button to select 10/20, 20/10 or
Custom mode and confirm by pressing "Mode".
Selected 10/ 20.
- The console will show a 3 second countdown to
start program.
1. Workout time of 10 seconds will count down to 0.
2. Rest time of 20 seconds will count down to 0.
3. Step 1 & 2 will cycle for 8 times.
1 7
English
(± 10)
(± 1)