Table Of Contents - Tunturi R80W User Manual

English
Index
Rower................................................................. 12
Safety warnings ................................................ 12
Description (fig. A)
Package contents (fig. B & C)
Assembly (fig. D)
Adjust tank water level..................................... 13
Filling the tank with water (fig. E-3)
Removing water from the tank (fig. E-4)
Water treatment
Workouts ........................................................... 14
Exercise Instructions
Heart rate
Use ..................................................................... 15
Adjusting the support feet
Adjusting resistance
Adjusting the footplates
How to row
Console (fig. E) ................................................. 16
Explanation Display functions
Explanation of buttons
Operation
Programs
Cleaning and maintenance .............................. 18
Water changes color or becomes cloudy
Replacing the batteries
Seat rollers become noisy.
Troubleshooting ............................................... 19
Transport and storage...................................... 19
Additional information
Technical data ................................................... 19
Warranty ............................................................ 19
Declaration of the manufacturer ..................... 20
Disclaimer ......................................................... 20
Rower
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
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equipment, including crosstrainers, treadmills, exercise
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bikes and rowers. The Tunturi equipment is suitable for
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the entire family, no matter what fitness level. For more
information, please visit our website
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www.tunturi.com
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Important Safety Instructions
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This Owner's Manual is an essential part of your training
equipment: reading all instructions in this manual
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before you start using this appliance. The following
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precautions must always be followed:
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16 Safety warnings
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WARNING
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• Read the safety warnings and the instructions.
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Failure to follow the safety warnings and the
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instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
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the instructions for future reference.
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- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons
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with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise
the use of the equipment.
- Before starting your workout, consult a physician to
check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.
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