Tunturi R30 Owner's Manual
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Tunturi R30 Owner's Manual

Tunturi rowing machine user manual
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See also: User Manual
R3 0
O WN ER' S M ANUA L
B E T RIE BS ANL E ITUN G
M O D E D' E MP LOI
H AN D LE IDIN G
M AN U AL E D' USO
M AN U AL DE L USUARIO
B RUKS ANV ISN ING
KÄY TT ÖOH JE
S E RIAL NUMBER
S E RIENNUMM ER
NUME RO DE SERIE
S E RIENUMM ER
NUME RO DI SERIE
NÚME RO DE SERIE
S E RIENNUMM ER
S A RJ ANUMERO
P. 2-8
S. 9-16
P. 17-24
P. 25 -32
P. 33-40
P. 41-48
S. 49-5 5
S. 56-62

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Summary of Contents for Tunturi R30

  • Page 1 R3 0 O WN ER' S M ANUA L B E T RIE BS ANL E ITUN G M O D E D' E MP LOI H AN D LE IDIN G M AN U AL E D' USO M AN U AL DE L USUARIO B RUKS ANV ISN ING KÄY TT ÖOH JE S E RIAL NUMBER...

  • Page 2: Table Of Contents

    • braking system. The equipment has been designed for • home use. The Tunturi warranty applies only to faults and malfunctions in home use (24 months). Further information on warranty terms can be found in the warranty booklet included with the...

  • Page 3: Assembly

    Your choice shows that you really want to invest in your well being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high quality, safe and motivating product as your training partner.

  • Page 4: Exercising

    Turn the console carefully away from the front frame so that you can remove the battery compartment cover in the back of the console. Open the battery compartment cover carefully from its lower edge. Be careful not to damage the wires. Set the batteries (2 x 1.5V AA) in their place according to the markings in the battery compartment.
  • Page 5 If you want to measure your heart rate this way during your workout, moisten the grooved electrodes on the transmitter belt with saliva or water. Fasten the transmitter just below the chest with the elastic belt, firmly enough so that the electrodes remain in contact with the skin while exercising, but not so tight that normal breathing is prevented.

  • Page 6: Console

    TRICEPS (ELBOW EXTENSORS) Sit on the seat with your back towards the front frame and grasp hold of the bar. Straighten your arms and pull the bar over your head. CHEST MUSCLES Stand next to the device with a foot between the rails.
  • Page 7 The symbol of a heart blinks simultaneously with your own heart rate during the exercise. The arrow signs show if the heart rate exceeds or surpasses the set values. Exercise trip length (km/mile) O0.0 – 99.99 km / miles Exercise speed (kmh/mph) 00.0-99.9 kmh / mph Energy consumption (Kcal Estimated total energy consumption during the...

  • Page 8: Transport And Storage

    Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user's authority to operate the equipment! We wish you many enjoyable trainings with your new Tunturi training partner!
  • Page 10 233 2016 Meter 423 2030 Membrane 693 2004 Monitor holder KA 35x12 WN-1441 Screw 173 2028 Foot rest cover M5x12 DIN 7985 Screw 363 2007 Foot rest, EUR 363 2008 Foot rest, USA 533 2028 Plug 533 1062 Knob 423 2036 Label 433 2020 Tension control scale...
  • Page 11 R 3 0...
  • Page 14 TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.com 583 7019...

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