Have you ever thought the following during regular training?
! I train according to a plan created to meet my goal, but I cannot seem to
achieve my target placement.
! I am often disappointed because I cannot get the desired result and
demonstrate my ability in competitions due to insufficient preparation.
The best thing to do is to plan training that will help you overcome these issues.
■Types of Training Menus
Basically, you can use the following five methods to handle your training menus on
the device.
Link menu
Send a training menu (workout) created in the TrainingPeaks service using the
Cyclo-Sphere Control App on your iPhone or Android device, and import and link it
on your device.
Training assistance
You can use the Wi-Fi function of the device to download the training menus you
created using the Cyclo-Sphere Analysis App or the smartphone version of the
Cyclo-Sphere website.
Original menu
This is a simple training menu that can be created and edited on the device.
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