Pro-Form PFEX78918P.0 User Manual page 15

4. Measure your heart rate, if desired.
You can measure your heart rate using either the
handgrip heart rate monitor or an optional chest
heart rate monitor (see page 17 for infor-
mation about the optional chest heart rate
monitor). Note: The console is compatible with
BLUETOOTH Smart heart rate monitors.
®
Note: If you use both heart rate monitors at the
same time, the BLUETOOTH Smart heart rate
monitor will have priority.
If there are
sheets of plas-
tic on the metal
contacts (B) of
the handgrip
heart rate mon-
itor, remove the
plastic. Place
your hands on
the handgrip
heart rate moni-
tor, with your
palms on the contacts. Avoid moving your hands.
When your pulse is detected, your heart rate will be
shown when the pulse mode is displayed. For the
most accurate heart rate reading, continue to
hold the handgrips for about 15 seconds.
If your heart rate is not shown, make sure that the
pulse mode is displayed. In addition, make sure
that your hands are positioned as described and
that you are not moving your hands excessively or
squeezing the contacts tightly. For optimal perfor-
mance, periodically clean the contacts using a soft
cloth; never use alcohol, abrasives, or chemi-
cals to clean the contacts.
5. When you are finished exercising, the console
will turn off automatically.
The console has an auto-off feature. If the pedals
are not moved and the console buttons are not
pressed for a few minutes, the console will turn off
B
automatically.
B IMPORTANT: When you are finished exercising,
make sure to disconnect your heart rate moni-
tor and/or tablet from the console (see page
16). If you do not do this, the console may
not turn off and the batteries will drain more
quickly.
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