Weight Resistance Chart - ICON Health & Fitness Weider 9000 User Manual

2. Slide the Centre Upright (5) onto the M10 x
60mm Carriage Bolts (50) in the Right and Left
Bases (1, 2). Make sure that the Centre Upright
is turned so the indicated bracket is on the
side shown. Hand tighten two M10 Nylon
Locknuts (49) onto the Bolts. Do not tighten the
Nylon Locknuts yet.
3. Attach the Foot Plate (9) and the Rear Upright (6)
to the Right and Left Bases (1, 2) with two M10 x
68mm Bolts (46) and two M10 Nylon Locknuts
(49).
Attach the Foot Plate (9) to the Centre Upright (5)
with an M10 x 68mm Bolt (46), an M10 Washer
(52), and an M10 Nylon Locknut (49).
Do not tighten the M10 Nylon Locknuts (49)
yet.
2
Bracket
5
49
49
50
1
2
3
5
52
1
49
49
46
9
46
6

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. The column labeled "WEIGHT"
refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.
WEIGHT
(lbs.)
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
Note: 1 lb. = .454 kg
6
2
BUTTERFLY ARM LOW PULLEY
(lbs.) (lbs.)
9 21
13 32
17 44
20 55
24 67
28 78
31 90
35 101
38 113
42 120
46 132
49 142
53 154
57 164
61 176
19
HIGH PULLEY
(lbs.)
21
32
44
55
67
78
90
101
113
120
132
142
154
164
176