Table of Contents
Advertisement
Quick Links
Model No. WEBE99712.1
Serial No.
USER'S MANUAL
Write the serial number in the
space above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
Advertisement
Table of Contents
Related Manuals for ICON Health & Fitness WEIDER WEBE99712.1
Summary of Contents for ICON Health & Fitness WEIDER WEBE99712.1
- Page 1 Model No. WEBE99712.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT...
-
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise rack before using your exercise rack. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER reading this manual, please see the front cover of this ® POWER TOWER exercise rack. The POWER TOWER manual. To help us assist you, note the product model exercise rack is designed to help you develop the number and serial number before contacting us. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hardware kit, check to see if it has been preassembled. -
Page 6: Assembly
ASSEMBLY • Assembly requires two persons. • The included grease and the following tools (not included) may be required for assembly: • Because of its weight and size, the exercise rack two adjustable wrenches should be assembled in the location where it will be used. - Page 7 3. Orient one of the Uprights (2) and one of the Bases (1) as shown; make sure that the hex- agonal holes are on the indicated side of the Hexagonal Upright. Holes Attach the Upright (2) to the Base (1) with the two indicated M8 x 68mm Carriage Bolts (20) and two M8 Locknuts (22);...
- Page 8 5. Attach a Footrest Frame (4) to one of the Bases (1) with the two indicated M8 x 68mm Carriage Bolts (20) and two M8 Locknuts (22); do not tighten the Locknuts yet. Next, attach the Footrest Frame (4) to the Upright (2) with two M8 x 75mm Bolts (17), two M8 Curved Washers (23), and two M8 Locknuts (22);...
- Page 9 7. Attach a Dip Arm (5) to one of the Pull-up Frames (3) and one of the Uprights (2) with two M8 x 77mm Bolts (28), a Support Plate (13), and two M8 Locknuts (22); do not tighten the Locknuts yet. Repeat this step with the other Dip Arm (5).
- Page 10 9. Attach the Pull-up Bar (9) to the Pull-up Frames (3) with two M10 x 50mm Screws (19) and two M10 Curved Washers (26). Make sure that the indented holes in the Pull-up Bar are on the side shown. Then, press the two Rubber Caps (12) into the ends of the Pull-up Frames.
- Page 11 11. Attach an Arm Pad (6) to one of the Dip Arms (5) with two M6 x 73mm Screws (18). Repeat this step with the other Arm Pad (6). 12. Make sure that all parts have been properly tightened before the exercise rack is used. Note: Extra parts may be included.
-
Page 12: Exercise Guidelines
EXERCISE GUIDELINES WORKOUT GUIDELINES EXERCISE FORM Familiarize yourself with the equipment and learn the Move through the full range of motion for each exer- proper form for each exercise. Use your own judgment cise, and move only the appropriate parts of the body. to determine the appropriate length of time for each Perform the repetitions in each set smoothly and workout, and the numbers of repetitions and sets to... - Page 13 EXERCISE LOG Make copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of your life. Strength Exercise Lbs.
-
Page 14: Part List
PART LIST Model No. WEBE99712.1 R0914A Key No. Qty. Description Key No. Qty. Description Base 60mm Outer Cap Upright M8 x 75mm Bolt Pull-up Frame M6 x 73mm Screw Footrest Frame M10 x 50mm Screw Dip Arm M8 x 68mm Carriage Bolt Arm Pad M6 Washer Top Crossbar... -
Page 15: Exploded Drawing
EXPLODED DRAWING Model No. WEBE99712.1 R0914A... -
Page 16: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...