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RECOMMENDED COOKING TIME
Food
Vegetables
Broccoli（small size）
Cauliflower
Green Soya Bean
Peas
Potato（peeled & cut in half）
Potato(with skin)
Carrot (in pieces)
Asparagus
Meat & Sausage
Chicken(1kg)
Chicken in pieces
Sausage
Rib
Minced meat
Fish
Salmon Fillets
Flatfish Fillets
Carp Fillets
Baked Food
Cheese Macaroni
Meat Pie
Bean
Soaked Lentil
Dry Bean
Dry Lentil
Rice & Grain
Wheat
Porridge
Whole Grain
Boil Egg
Just Cooked
Medium-Well Done
Well Done
Fruits
Apple/Pear in Pieces
Cherry
Chinese Rhubarb
The above information is for reference only; the heating time* should varies on the actual
situation and individual preference.
* Time display will start to count down only after the steam oven heats up to the selected
temperature.
Temperature（℃）
100
100
100
100
100
100
100
100
100
100
90
100
100
100
85
85
100
100
100
100
100
100
100
100
100
100
100
100
100
100
-7-
Cooking Time* (minutes）
5-6
12-14
8-10
5
20-25
30-35
6-8
10-14
20-30
6-7
5
7-9
15
5-6
5-7
5-7
25-35
10-12
10-15
22-25
20-22
10
20
16-35
5
5-6
8-10
5
5
5
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