XBody Newave User Manual page 28

The trainer can edit the data of the clients and buy new passes if desired. At the top right corner a
Details button can be seen, which reveals personal data and the sizes of the different clothing items
if they are given before. If not the Edit button makes it possible to give these values as described
before.
Now the client has a valid pass thus the training can begin. The Begin training button reveals the
Program selector window, or the window can be left by pressing the Back button at the bottom left
corner of the screen. Please note that leaving this window the trainer is logged out automatically.
In the Program selector window there are four basic programs and 10 video programs available. A
video training program consists of a combination of the basic strength-muscle builder and
cardiovascular programs. The 10 predefined videos can be used as a virtual guide for a given exercise
during the training.
Every program has 10 independent stimulation channels for specific stimulation of predefined major
muscle groups. Stimulation intensity can be varied on each channel anytime. The muscle groups are
the Leg extensor, Leg flexor, Bottom, Abdomen, Back, Trapezius, Chest, Arm and an Optional (arm,
calf or shoulder). The four basic programs are the following:
Manual settings: In this program all the stimulation parameters can be customized enabling
the client a personalized session that offers maximal efficiency for the duration of the
training session. Continuous impulse with a frequency above 10 Hz is only allowed on the
own responsibility of the client because of safety reasons.
Strength-muscle builder: This program is configured for muscle building trainings. Such
training shall alternate between stimulation and break periodically using high frequency
stimulation.
Cardiovascular: This program is designed for cardiovascular and weight loss trainings. It uses
a low frequency continuous stimulation.
Relax: The relax program quickly alternates between stimulation and break periods with a
high frequency stimulation using low impulse depth.
User Manual
Version: 1.7
Page: 27 / 47