LifeSpan CHASER Owner's Manual page 13

"15:00" and light up. Use the "SPEED+". "SPEED-", buttons to set the desired workout time. The setting
range is between: 5:00-99:00.
Setting DISTANCE countdown: When Standby mode, press "MODE" until the "DISTANCE" window displays
"1.00" and lights up. Use the "SPEED+", "SPEED-", buttons to set total workout distance. The setting range
is between: 0.50-99.90.
Setting CALORIES countdown: When Standby mode, press "MODE" until the "CALORIES" window
displays lights up. Use the "SPEED+", "SPEED-", buttons to set total workout distance. The setting range is
between: 10.0-999.0.
4.4. Preset Program Operation:
Preset programs change speed and incline for you during your workout. Every program will have 20
intervals, in which speed can be adjusted between. See the next page for the program list.
4.5. Heart Rate:
When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds.
To increase accuracy, please check heart rate after holding your hands on the sensors for more than 30
seconds when the machine stops. Please turn to the final page of document for more information about our
pulse sensors.
The heart rate data is for reference purpose only and should not be used for medical purposes. Please turn
to the end of this document for further detail.
4.6. Sleep function:
The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to
wake the treadmill.
4.7. USB Function (if applicable)
Insert any USB or SD card which contains audio files. You can control the playback via the buttons on the
display.
4.8. MP3 Function (if applicable)
Plug the 3.5mm jack audio cable into any 3.5mm headphone jack slot. Music can be controlled via the MP3
device.
Please keep the volume at appropriate levels to prevent the speakers from damage
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CHASER