LifeSpan CHASER Owner's Manual page 12

3. BUTTON FUNCTIONS
1. "PROGRAM": choose the program, cycle from manual mode, P1 – P12 to FAT.
2. "MODE": mode selection button. Press this button to cycle the mode.
During standby mode, use MODE to choose between countdown mode, from TIME
countdown, DISTANCE countdown and CALORIE countdown.
"START": begins workout. When the power is on and safety key correctly placed on the computer,
3.
press this button to start the treadmill after a 3 second countdown.
4. "STOP": press button to stop the motor running and to stop the machine.
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameters when stopped.
6. "SPEED: 3,6,9,12" Speed adjustment shortcut keys
Left handle bar buttons: start/stop
Right handle bar buttons: adjusts speed
4. MAIN FUNCTIONS
4.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will start and run from the lowest speed,
add and subtract to the speed using the SPEED +/- buttons.
4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point, the SPEED buttons serve as
plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by using
SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also directly
press the STOP button or disconnect the safety key to stop.
4.3. Manual Operation:
When in Standby mode, press the "START" button and the treadmill will run at speed 1.0KM/H. Other
windows will begin to record your workout data. Use the "SPEED+", "SPEED-" buttons to change the speed.
Setting TIME countdown: When Standby mode, press the "MODE" button and the "Time" window will show
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CHASER