York Fitness T275 Instruction Manual
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York Fitness T275 Instruction Manual

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F I T N E S S
F I T N E S S
INSTRUCTION
INSTRUCTION
MANUAL
MANUAL
02 / 2005 TWN
2
2
Product may vary slightly from the item pictured.
COMPLIES WITH EUROPEAN STANDARD EN957-1+6 CLASS HC
5
5

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  • Page 1 F I T N E S S F I T N E S S INSTRUCTION INSTRUCTION MANUAL MANUAL 02 / 2005 TWN Product may vary slightly from the item pictured. COMPLIES WITH EUROPEAN STANDARD EN957-1+6 CLASS HC...

  • Page 2: Care And Maintenance

    / lubricated and could leak. WARNING: This appliance must be EARTHED.---IMPORTANT The YORK T275 is designed for the use and enjoyment of the serious trainer as well as the dedicated user. By following the above precautions and using good judgement and common sense, you will have safe and pleasurable exercise regimen with the YORK T275.

  • Page 3: Specifications

    INTRODUCTION YORK T275 TREADMILL has been designed and constructed to provide trouble free usage and enjoyable exercise. You can greatly improve your understanding of the benefits of exercising by carefully reading the instructions given in this manual. Please familiarize yourself with the maintenance advice provided for you.

  • Page 4: Assembly Instruction

    WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING YOUR YORK T275 TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER FOR YOU TO ASSEMBLE YOUR YORK T275 TREADMILL. ASSEMBLY INSTRUCTION Ask someone to help you remove all the parts...
  • Page 5 Fix the lock pin and spring through the left SPRING handle bar post in position and secure with KNOB LOCK PIN the end knob as shown. #8615-275-86 #8615-275-88 #8615-275-89 SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 04...
  • Page 6 Plug the power cable into a suitable AC outlet ( 220~240 Volt 50Hz ). Check that the mat is tightened properly and runs smoothly. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 05...
  • Page 7 DESCRIPTION YORK T275 TM / 06...

  • Page 8: Operating Instructions

    In an emergency take hold of the handrails and place your feet on the side rails provided, once you are stable, pull out the safety key. The treadmill will then begin to decelerate until it stops. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 13...
  • Page 9 CARE AND MAINTENANCE Use a warm damp cloth with mild detergent to keep your YORK T275 treadmill clean. Do not clean between the mat and running board---The silicone lubricant is needed for smooth movement of the mat.
  • Page 10 Or adjust the mat to compensate following the instructions for mat moves to the right or left. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 15...

  • Page 11: How To Check The Running Mat For Proper Lubrication

    3.Fold down the main frame and check the knob is secured firmly into position before using the treadmill. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 16...

  • Page 12: Computer Instructions

    This will prevent any unauthorised use of the treadmill. OUT OF REACH OF CHILDREN. OUT OF REACH OF CHILDREN. Store the safety key in a safe place SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 17...
  • Page 13 Enter the required time target by pressing buttons. ( Max 99:00 MIN ). 2. SPEED: Current speed is automatically displayed in KPH, when the YORK T275 is in use. ( Max 10 KPH ). 3. DISTANCE: Distance is automatically displayed in KM, when the YORK T275 is in use.
  • Page 14 This change will affect the rest of the segments for the program. For the next segment, the mat speed will automatically adjust evenly from the pre-set speed according to the program profile. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 19...
  • Page 15 4. The CALORIES screen display will show the program selected. 5. Use the keys to enter target calories. 6. Press START to begin the workout. START SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 20...

  • Page 16: Troubleshooting Guide

    2. Running mat too tight / too loose 2. Adjust running mat tension. Running mat is off center Running mat tension uneven Center the running mat. across the rear roller SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 21...
  • Page 17 (SEE BOLD PRINT) If the treadmill still does not move, then please contact the helpdesk. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 22...
  • Page 18 YORK T275 TM / 23...

  • Page 19: Exercise Guide

    IF YOU BECOME ILL, IF YOU ARE UNDER DOCTOR CARE, OR OVER 35-40 AND NOT CURRENTLY TAKING REGULAR EXERCISE THEN WE WOULD ADVISE YOU NOT TO START TO EXERCISE WITHOUT CONSULTING YOUR DOCTOR. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 24...

  • Page 20: Target Zone

    The important issue with all estimating calculations is that in reality they can vary by plus or minus 15 bpm and at best are only an indication of actual results. Estimated Maximum Heart Rate = 220 - Age (Year) SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 25...
  • Page 21 141 - 160 161 - 180 181 - 200 <18 101 - 121 122 - 141 142 - 162 162 - 182 183 - 205 SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 26...
  • Page 22 REMEMBER - GENERAL FITNESS IS BEST IMPROVED BY INCREASING HOW LONG YOU EXERCISE RATHER THAN BY HOW HARD. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 27...
  • Page 23 To check your progress repeat this test every few weeks using the same duration and exercise intensity each time. Keep a record of the results to help you monitor your progress. SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. YORK T275 TM / 28...
  • Page 24 PO BOX 33-973 TAKAPUNA, OAKVILLE (TORONTO), ONTARIO, SEC. 2, TAICHUNG CITY, TAIWAN AUCKLAND NEW ZEALAND. CANADA L6L 5T7 TEL: +886-4-2319-3448 TEL: +64-9-488-4750 FAX: +64-9-488-4759 TEL: (905) 827-6362 FAX: +886-4-2319-3449 E-MAIL: sales@bernsport.co.nz FAX: (905) 827-9593 E-MAIL: yorktwn@ms25.hinet.net YORK T275 TM / 29...

  • Page 25: Warranty Registration

    PO BOX 33-973 TAKAPUNA, OAKVILLE (TORONTO), ONTARIO, SEC. 2, TAICHUNG CITY, TAIWAN AUCKLAND NEW ZEALAND. TEL: +64-9-488-4750 CANADA L6L 5T7 TEL: +886-4-2319-3448 FAX: +64-9-488-4759 TEL: (905) 827-6362 FAX: +886-4-2319-3449 E-MAIL: sales@bernsport.co.nz FAX: (905) 827-9593 E-MAIL: yorktwn@ms25.hinet.net YORK T275 TM / 30...
  • Page 26 PLACE STAMP F I T N E S S HERE...

  • Page 27: Parts Order Form

    PARTS ORDER FORM Enclose a check or money order with this form for replacement parts. Date of purchase Name of location where purchased Model number Last name, First name Telephone number Address City State Zip/Postcode Part Description Part No. Q'ty Unit Price Total Total value of order...
  • Page 28 PLACE STAMP HERE PLACE STAMP F I T N E S S HERE PLACE STAMP HERE...
  • Page 29 PARTS ORDER FORM Enclose a check or money order with this form for replacement parts. Date of purchase Name of location where purchased Model number Last name, First name Telephone number Address City State Zip/Postcode Part Description Part No. Q'ty Unit Price Total Total value of order...
  • Page 30 PLACE STAMP HERE PLACE STAMP F I T N E S S HERE PLACE STAMP HERE...

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