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Congratulations on purchasing a treadmill from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
contents safety information customer support assembly instructions user instructions - quick start - console display and feedback - button functions - using workout programs exercising with your treadmill treadmill features explained how to take care of your treadmill troubleshooting your warranty exploded diagrams and parts list...
safety information PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - THIS LIST IS NOT EXHAUSTIVE.
Care & Maintenance • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. • No wet cleaning of electrical components, unplug before any care and maintenance • The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings &...
assembly instructions 1. Before you start 1. Prepare your work area - 2. Work with a friend - 3. Open the carton - 4. Unpack the carton it is important you assemble we recommend you have checking any warnings on a.
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2. Fix the uprights in place FIXINGS: FIXINGS: 1. Lift the uprights carefully as shown. Part 2. Attach at the base using 4 x bolts (74), 4 x flat washers (93) and 4 x star washers (97) – use the allen key to tighten them well Note: TAKE CARE to ensure the wire does Part not trap when you attach the uprights.
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3. Attach the handlebar FIXINGS: FIXINGS: 1. Rotate the handlebar until it’s in the position as shown. Part 2. Attach to the top of the uprights using 2 x bolts (71), 2 x flat washers (93) and 2 x start wahser (97) –use the allen key to tighten them well Part Note: TAKE CARE to ensure the wires do not...
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4. Attach the base frame covers FIXINGS: FIXINGS: Before you attach the plastic covers, make sure all the screws / bolts they are covering are fully tightened Part 1. Using 6 x screws (85) attach the base frame covers to the base frame securely as shown. 5.
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Final Checks Your treadmill is now assembled. Please make the following final checks before you power up for the first time. • Make sure all screws / bolts are tightened • Make sure the treadmill is on a flat, level surface. Power up 1.
user instructions Quick Start • Make sure the treadmill is pluged in, switch on and the safety key is in position. • Press the “ on / off “ button. • Press the “ start / stop “ button. • The treadmill mat will slowly begin to move (1.0km/h).
Using Workout Programs Manual Program Pre-set Programs 6. Press “ start “ to begin your workout 7. Use the “ + / - “ buttons to change the To use the treadmill in the manual mode This treadmill comes with 8 pre-set speed / speed required during the workout (user is free to adjust the speed and incline incline programs available for you to choose...
exercising with your treadmill Always consult your doctor If you experience nausea, dizziness or other abnormal before undertaking a new symptoms during exercise, stop at once and consult exercise regime your doctor Starting your workout Finishing your workout • Begin each workout with a Warm Up session – a few minutes of turn the treadmill to the lowest speed and incline settings •...
treadmill features explained Fold-up Simply pull the knob with your right hand and lift the running deck to fold (with your left hand). Make sure you hear the sound of the deck locking into position - this ensures the deck is locked in place and will not fall back down.
how to take care of your treadmill Storage Adjusting running mat tension Keep the treadmill in a dry place with as little temperature Check lubrication before variation as possible. Try to protect from dust and always adjusting the mat as unplug when not in use.
troubleshooting If you have a problem with your treadmill, before you do anything else please check that all the cables have been connected correctly. Loose cables are very common and many problems can be solved by making sure the cables are properly connected guide please call your local York distributor for advice.
your warranty This product is supplied with a standard warranty as follows: • 12 month parts • 12 months labour This product is warranted for use in a home, personal, family or household environment Please Note: Warranty details may vary from one market area to another This is the York standard warranty.
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