Table of Contents
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Table of Contents
Related Manuals for York Fitness anniversary t201
Summary of Contents for York Fitness anniversary t201
- Page 1 30/03/2011 version II...
- Page 2 Congratulations on purchasing a treadmill from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
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Page 3: Table Of Contents
contents safety information customer support assembly instructions user instructions - quick start - console display and feedback - button functions - using workout programs exercising with your treadmill treadmill features explained how to take care of your treadmill troubleshooting your warranty exploded diagrams and parts list... -
Page 4: Safety Information
safety information PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - THIS LIST IS NOT EXHAUSTIVE. -
Page 5: Customer Support
Care & Maintenance • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. • No wet cleaning of electrical components, unplug before any care and maintenance • The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings &... -
Page 6: Assembly Instructions
assembly instructions 1. Before you start 1. Prepare your work area - 2. Work with a friend - 3. Open the carton - 4. Unpack the carton it is important you assemble we recommend you have checking any warnings on a. - Page 7 2. Fix the uprights in place FIXINGS: FIXINGS: 1. Lift the uprights into place – make sure they are pushed fully into the brackets at the base 2. Fix the uprights in place at the base using 4 x Part bolts (115) and 4 x curved washers (114) .
- Page 8 3. Fix the handrails in place FIXINGS: FIXINGS: 1. Fix the handrails in position using 4 x bolts (77) and 2 x flat washers (97) Part Part 4. Attach the console FIXINGS: FIXINGS: 1. Slide the console partially onto the fixing plates Part 2.
- Page 9 5. Attach the plastic covers FIXINGS: FIXINGS: Before you attach the plastic covers, make sure all the screws / bolts they are covering are fully tightened Part 1. Slide the inner cup holders into the outer cup holders and then attach to the treadmill using 4 x screw (116). 2.
- Page 10 Final Checks Your treadmill is now assembled. Please make the following final checks before you power up for the first time. • Make sure all screws / bolts are tightened • Make sure the treadmill is on a flat, level surface. Power up 1.
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Page 11: User Instructions
user instructions Quick Start Make sure the treadmill is plugged in, switched on, and the safety key is in position Press the ‘start / stop’ button The display will countdown 3,2,1 before the treadmill mat slowly begins to move (1.0 km/h) Use the + / - buttons to change the speed and incline NOTE ABOUT THE SAFETY KEY: The treadmill will only operate when the safety key is in position –... -
Page 12: Using Workout Programs
Using Workout Programs Manual Program Pre-set Programs Heart Rate Controlled Program To use the treadmill in the manual mode The t201 treadmill comes with This treadmill features 2 Heart Rate Controlled (user controls the speed and incline settings 5 pre-set programs: (HRC) workout programs •... -
Page 13: Exercising With Your Treadmill
exercising with your treadmill Always consult your doctor If you experience nausea, dizziness or other abnormal before undertaking a new symptoms during exercise, stop at once and consult exercise regime your doctor Starting your workout Finishing your workout • Begin each workout with a Warm Up session – a few minutes of turn the treadmill to the lowest speed and incline settings •... -
Page 14: Treadmill Features Explained
treadmill features explained Easi-lift Fold-up To make storage simple, quick and easy this treadmill features a hydraulic folding system. Simply lift the running deck to fold. Make sure you hear the sound of the deck locking into position – this ensures the deck is locked in place and will not fall back down Make sure the treadmill incline is at the lowest position before attempting to fold. -
Page 15: Monitoring Your Heart Rate
Using the MP3 Player Input connect here The treadmill comes supplied with a cable that allows you to connect your MP3 player. Simply connect one end into the treadmill and the other end into the headphone socket of your MP3 player. The sound will come from the speakers built into the treadmill. -
Page 16: How To Take Care Of Your Treadmill
how to take care of your treadmill Storage Adjusting running mat tension Keep the treadmill in a dry place with as little temperature Check lubrication before variation as possible. Try to protect from dust and always adjusting the mat as unplug when not in use. -
Page 17: Troubleshooting
troubleshooting If you have a problem with your treadmill, before you do anything else please check that all the cables have been connected correctly. Loose cables are very common and many problems can be solved by making sure the cables are properly connected The table below details the most common problems and how to fix them. -
Page 18: Your Warranty
your warranty This product is supplied with a standard warranty as follows: • Lifetime frame • 12 month other parts • 12 months labour This product is warranted for use in a home, personal, family or household environment Please Note: Warranty details may vary from one market area to another Warranty Terms York Barbell Ltd. -
Page 19: Exploded Diagrams And Parts List
exploded diagram... - Page 20 parts list...