Table Of Contents - Oregon Scientific SE139 User Manual

SMART TRAINER - HEART RATE
MONITOR
MODEL: SE139
USER MANUAL
CONTENTS
Introduction .............................................................. 2
Smart Training Program ....................................... 2
Fitness Index
.............................................................. 3
Training Tips
.............................................................. 4
The Receiver Watch
................................................... 4
The Heart Rate Chest Belt
Effective Range
............................................................ 6
General Operation
........................................................ 7
Backlight
..................................................................... 7
Operating Modes
....................................................... 7
How To Set The Real-time Clock
How To Use The Alarm Clock
How To Use The Second Zone Time
Heart Rate Monitoring
............................................... 7
User Profile
................................................................ 7
Display Of Fitness Index
Before Starting The Smart Training Program
Starting The Smart Training Program
......................................... 6
............................. 7
.................................. 7
...................... 7
........................................... 8
......... 8
..................... 8
How To Train With The Stopwatch
How To Recall Training Data
Use In The Water
........................................................10
Battery Replacement
Precautions
................................................................. 11
Specifications
.............................................................12
About Oregon Scientific
EU-Declaration Of Conformity
1
...........................9
....................................9
.................................................10
...........................................12
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