Weekly Follow-Up - Polar Electro F6 User Manual

3.5 WEEKLY FOLLOW-UP

The weekly follow-up function automatically reviews your progress and reminds you to check the previous week's exercises.
The reminder appears between Sunday and Monday at midnight.
Changing the Default Diary View
When you press Back to return to the Diary or HR zones view, the previously viewed value will be
set as a default value.
Next time you enter the Diary or HR zones view the default value will be displayed.
Default value
1. Press the button to open the reminder
2. CHECKING YOUR WEEKLY EXERCISES is displayed. Press OK to check the previous week's
exercises or press and hold Back to return to the Time of Day display.
Result and the following information is displayed:
Total exercise count of the last week
Total exercise duration
Total calories burned while exercising (Cal/kcal)
3. Return to the Time of Day display by pressing OK.
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