Tunturi C55-F User Manual page 23

Index
Crosstrainer ...................................................... 23
Safety warnings ................................................ 23
Electrical safety
Assembly instructions ..................................... 24
Description (fig. A)
Package contents (fig. B & C)
Assembly (fig. D)
Fasten Nuts and Bolts
Workouts ........................................................... 24
Exercise Instructions
Heart rate
Use ..................................................................... 26
Power supply (Fig. E-1)
Console (fig F) .................................................. 27
Explanation Display functions
Explanation of buttons
Opperation
Programs
Recovery
Bluetooth & APP
Cleaning and maintenance .............................. 30
Defects and malfunctions
Transport and storage...................................... 30
Additional information
Technical data ................................................... 31
Warranty ............................................................ 31
Declaration of the manufacturer ..................... 32
Disclaimer ......................................................... 32
Crosstrainer
Welcome to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
the entire family, no matter what fitness level. For more
information, please visit our website www.tunturi.com
Safety warnings
⚠ WARNING
• Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
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instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
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the instructions for future reference.
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⚠ WARNING
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• Heart rate monitoring systems may be
inaccurate.
• Over exercise may result in serious injury
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or death. If you feel faint stop exercising
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immediately.
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- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
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- The use of this equipment by children or persons
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with a physical, sensory, mental or motorial
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disability, or lack of experience and knowledge can
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give cause to hazards. Persons responsible for their
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safety must give explicit instructions or supervise
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the use of the equipment.
- Before starting your workout, consult a physician to
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check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
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workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10°C~35°C/
50°F~95°F. Only store the equipment in
environments with ambient temperatures between
5°C~45°C/ 41°F~113°F.
- Do not use or store the equipment in humid
surroundings. The air humidity must never be more
than 80%.
- Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than
described in the manual.
- Do not use the equipment if any part is damaged or
defective. If a part is damaged or defective, contact
your dealer.
- Keep your hands, feet and other body parts away
from the moving parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
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