Measuring Your Workouts - Epson RUNSENSE SF-810 User Manual

Measuring your workouts

The SF-810 has a built-in pulse (heart rate) sensor to track your activity during workouts and make heart rate zone
training easy. Your product uses your GPS location to automatically measure your time, distance, and speed
throughout your workout.
"Measuring your pulse (heart rate)" on page 29
"Measuring time, distance, and speed" on page 31
"Using the interval function" on page 34
"Using the goal function" on page 40
"Recording laps automatically" on page 44
"Starting/stopping measurement automatically"
on page 45
"Setting a pace" on page 46
Measuring your workouts
28