Calibrating The Sensors; Measurable Items - Epson RUNSENSE SF-810 User Manual

Calibrating the sensors

O When using the product for the first time, you need to run continuously for a certain amount of time to make
sure that your pulse (heart rate) and stride are accurately detected by the sensor.Follow these guidelines to
ensure the product learns your specific running style quickly:If you are outside with no obstructions overhead,
make sure you run for approximately 10 minutes.
O If you are surrounded by tall buildings, make sure you run for approximately 30 minutes.
You only need to do this the first time you use the SF-810 and if you reset the product.
Note:
If you plan to use the product to measure running, run at your usual pace when you calibrate the sensor. Errors may occur
if your typical pulse/stride pattern is significantly different from your initial calibration.
See "Measuring time, distance, and speed" on page 31.

Measurable items

Items that can be measured by each measurement
function for chronograph, interval, and goal mode.
7
Measurement item
Distance
Lap Distance
Pace
Average Pace
Lap Pace
Speed
Average Speed
Lap Speed
Split Time
Lap Time
Time
Calories Burnt
Altitude
Guide Time
Guide Distance
Stride
Average Stride
Lap Stride
Pitch
Setting up your SF-810
Display name
Dist.
LapDist.
Pace
Av.Pace
LapPace
Speed
Av.Spd
LapSpd
Split
Lap
Time
Calories
Alt.*
Guide
GuideDist.
Stride
Av.Stride
LapStride
Pitch
22
Measurement item
Average Pitch
Lap Pitch
HR
Average HR
Maximum HR
Lap HR
Steps
Lap Steps
HR Zone Time
Time to HR Zone
Total Ascent
Total Descent
Grade
Latitude/Longitude
Estimated Time
Estimated Distance
*Not available in Indoor mode,
page 20 for more information.
Display name
Av.Pitch
LapPitch
HR
Av.HR
Max.HR
LapHR
Steps
LapStp
Spent.HR
Time.HR
Tot.Asc.*
Tot.Des.*
Grade*
LAT/LONG*
Est.
Est.Dist.
see "Indoor mode" on