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Basic precautions should always be followed, including the following safety instructions when using this equipment: Read all instructions before using this equipment. 1. Read all the instructions in this manual and do warm up exercises before using this equipment. 2. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every muscle group is highly recommended.
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BOX A Hand Pulse Main Frame 1Set U Shape Guide Rail 1Set Handlebar 1Set Front Stabilizer 1Set Computer Pedal Bottle Holder Water Bottle BOX B A13/A14 A03/A05/A07 C17/C18 A04/A06/A08 Left/Right Handrail Arm (A/B) Handrail 2Set Foot Bar Set 2Set Upright Post 1Set AC Adaptor Decorative Cover...
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1. Front Stabilizer Installation Place a Block of Wood to raise the Main Frame (A01) for easier to install the Front Stabilizer (A09). Position the Front Stabilizer in front of Main Frame and align bolt holes. Attach the Front Stabilizer onto the front curve of the Main Frame with Two 3/8"x64mm Bolts (B20), Four 3/8"x20x2.0T Washers (B21), and Two 3/8"...
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2. U Shape Guide Rail Installation Place a Block of Wood to raise the Main Frame (A01) for easier to install the U Shape Guide Rail (A12). Remove Eight M8x20x1.5T Curve Washers (B30) and Eight M8x16mm Bolts (B41) from the Main Frame.
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3. Adjusting the Adjustable Leveler Turn the Adjustable Levelers (C05, C29) on the Front Stabilizer (A09), Main Frame (A01) and U Shape Guide Rail (A12) as needed to level the elliptical trainer. The elliptical trainer has to be leveled to prevent from wobble or shaking during the exercise. 4.
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5. Lubricating the Horizontal Axle and Crank Axle Put some lubricants onto both horizontal axles of the Upright Post (A02) and both axles of the Crank (A11). Remark: Gently apply lubricant evenly on Upright Post (A02). Brush tool is recommended. Lubricating the horizontal axle and crank axle.
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6. Left and Right Foot Bar Sets Installation Remove One M8x92 Bolt (B24), One M8 Nylon Nut (B29), and 5/16”x20x2.0T Washer (B33) from the Right Foot Bar (A06). Then pull Right Handrail Arm (A04) and Right Foot Bar apart from each other. Remove the tapes from both joints of the Right Handrail Arm (A04) and Right Rotate Bar (A08).
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Pull the Right Foot Bar (A06) up onto the Right Handrail Arm (A04) and align bolt holes. Then attach the Right Foot Bar onto the Right Handrail Arm with One M8x92 Bolt (B24), One M8 Nylon Nut (B29), and 5/16”x20x2.0T Washer (B33) which were removed. Install Four M8 Nut Caps (C11) onto One M8 Nylon Nut (B29) and Three M8x16mm Hexagon Head Bolts (B32).
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7. Foot Pedal & Foot Pedal Plug Installation Assemble the Foot Pedal (C12) onto the Left Foot Bar (A05) with aligning the bolt holes, then secure it with Four M6x15 Bolts (B23). Slide the Foot Pedal Plug (C28) into the bolt holes of the Foot Pedal (C12). Use the same step to assemble the Right Foot Bar (A06).
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8. Left and Right Handrails Installation Connect the plugs of Left/Right Quick Key (D11L/D11R) to the Extension Wire II (D14), and connect the plugs of Big Hand Pulse (D12) to the Extension Wire I (D13). Attach the Left/Right Handrails (A13, A14) into the Left/Right Handrail Arms (A03, A04) with Four M8x50mm Bolts (B28), Four M8 Nylon Nuts (B29), and Four M8x20x1.5T Curve Washers (B30).
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9. Hand Pulse Handlebar Installation Insert the all cables from the Upright Post (A02) into the hole on the Hand Pulse Handlebar (A16) and then pull it out from the Hand Pulse Handlebar. Attach the Hand Pulse Handlebar onto the Upright Post with Two M8x25mm Bolts (B47). [Tighten bolts with the M5 Allen Key provided.] Hardware: Tool:...
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10. Left/Right Upright Post Decorative Covers Installation Attach the Left/Right Upright Post Decorative Covers (C07, C08) onto the Upright Post (A02) with Two M5x16mm Screws (B40). [Tighten screws with the Hex Tool with Phillips Screwdriver provided.] Hardware: Tool: (B40) Screw M5x16mm 2 PCS Hex Tool with Phillips Screwdriver...
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11. Handrail Arm Decorative Covers-A/B Installation Attach the Handrail Arm Decorative Cover-A (C18) and Handrail Arm Decorative Cover-B (C17) onto the Left Handrail Arm (A03) with Four M5x16mm Screws (B40). Attach the Handrail Arm Decorative Cover-A and Handrail Arm Decorative Cover-B onto the Right Handrail Arm (A04) with Four M5x16mm Screws.
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12. Bottle Holder Installation Remove Two M5x12mm Bolts (B45) from the Upright Post (A02). Attach the Bottle Holder (C27) onto the Upright Post with Two M5x12mm Bolts which were removed. [Remove/Tighten bolts with the M4 Allen Key provided.] Tool: Allen Key (M4) 13.
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Adjustable Leveler Adjusting the Adjustable Leveler Turn the adjustable leveler on the Front Stabilizer, Main Frame, or U Shape Guide Rail as needed to level the elliptical trainer. The elliptical trainer has to be leveled to prevent from wobble or shaking during the exercise.
TROUBLE SHOOTING Computer not working correctly Check to make sure the computer cable is connected securely. The elliptical trainer wobbles when in use Turn the adjustable leveler on the Front Stabilizer, Main Frame, or U Shape Guide Rail as needed to level the elliptical trainer. Squeaking noise when in use The bolts may be loose on the elliptical trainer, please inspect the bolts and tighten the loose ones.
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Owner’s Manual of Monitor The monitor is designed for programmable magnetic bike and elliptical trainer and introduced with the following categories: Key Functions Displays Operating Ranges Notice Before Exercise Operation Instructions Key Functions There are total 6 keys including UP, DOWN, ENTER, START/STOP, RECOVERY AND MODE. A.
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Display A. PROGRAM: Indicates the programs selected from PROGRAM 0 to PROGRAM 29. B. LEVEL: Indicates the level of loading selected from LEVEL 1 to LEVEL 16. C. GENDER: Indicates the gender (Male or Female) selected. D. LOADING Profiles: There are 10 columns of loading bars, and 8 bars in each column. Each column represents 3 minutes workout (without the change of TIME value), and each bar represents 2 levels of loading.
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I. RPM: Indicates the value of RPM and SPEED. J. T. H.R./BMI/AGE Display: Indicates only one value of TARGET HEART RATE, BMI, or AGE displayed depending on the programs. Operating Ranges Values Range (Count up) Count down Preset Increment (Decrement) PROGRAM 1 ~ 30...
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D. Program Graph: Each graph shown is the profile of the loading in each interval (column). With the value of TIME counting up, each interval is 3 minutes that all the columns make up 30 minutes. With the value of TIME counting down, each interval is the value of setup TIME divided by 10. For example, if the time value is setup to 40 minutes, each interval will be 40 minutes divided by 10 intervals (40/10=4).
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Program 18 Program 19 Body Fat (P20) Target H.R. (P21) 60% H.R.C. (P22) 75% H.R.C. (P23) 85% H.R.C. (P24) User Setting 1 (P25) User Setting 2 (P26) User Setting 3 (P27) User Setting 4 (28) Watt Control (29) E. Body Types: There are 9 body types divided according to the FAT% calculated.
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4. WATT Control: Keeps different bodies burning in desire WATT consumed. 5. CALORIES Control: Sets up a certain calories to exercise. (Except in Program 20 & 29) 6. Heart Rate Control: Keeps users to exercise under a safe heart-beating condition B.
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F. Heart Rate Control Programs: Program 21 to Program 24 are the Heart Rate Control Programs. In program 21, press “Enter” key to select TIME, DISTANCE, CALORIES and TARGET H.R. Users may setup a target heart rate to exercise in a period of time or a certain distance. In Program 22 to Program 24, press “Enter”...
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J. WiFi connecting Function(Optional) : Power on the monitor and enter WiFi function selection mode. Press any button to skip WiFi function selection mode if you don’t need this function. means WiFi function is unconnected means WiFi function is connected K.
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Basic Personal Trainer/ Deluxe Personal Trainer APP Set Up Instructions Step 1 Open cover the Wi-Fi module chamber and connect the Wi-Fi module to the connector of the console. Connect the connector plug of the console for Wi-Fi to the pins of Wi-Fi module. Place the Wi-Fi module into the Wi-Fi chamber and slide the cover of the chamber to close the Wi-Fi module.
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Step 3 Connect the Wi-Fi module with the Password of five zero, (00000). Step 4 Tap the icon of Wi-Fi of Basic Personal Trainer/Deluxe Personal Trainer. The Wi-Fi module will connect the console automatically. The icon of key for Wi-Fi module connection at the console will be locked while the Wi-Fi is connected successfully.
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Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
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Part No Description Part No Description Welded, Main Frame M10 Lock Nut Welded, Upright Support 5/16" Washer Welded, Handrail Arm/Left 3/8" Hex Head Screw Welded, Handrail Arm/Right 3/8" Washer Welded, Foot Bar/Left 3/8" Dome Nut Welded, Foot Bar/Right M6 Allen Key Screw Welded, Rotate Bar/Left M8 Allen Key Screw Welded, Rotate Bar/Right...
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Part No Description Part No Description End Cap for Stabilizer Bar Height Adjuster Height Adjuster Knob Transportation Wheel Washer Joint Cover L Hand Pulse Sensor 1Set Joint Cover R Computer End Cap for Foot Pedal Tube Magnetic Flywheel Belt Sensor Wire I Nut Cap Sensor Wire II Foot Pedal...
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Model No: E2000 To register your warranty, please go to www.gpisports.com.au Distributed Exclusively by: GPI Sports & Fitness 275 Wellington Road Mulgrave, VIC, 3170 Australia.
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