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Summary of Contents for Bodyworx E890
- Page 1 Elliptical - Owner’s Manual Model No: E890 Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
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Page 2: Computer
Dear Customers, We want to thank you for having chosen an Elliptical Trainer and wish you a lot of fun and success during training. Please note and follow the enclosed safety and assembly instructions carefully. If you have questions please do not hesitate to contact us. Table of Content as below: 1.) Safety Instruction 2.) Exploded Drawing... - Page 3 SAFETY INSTRUCTION Before you start training on your home Elliptical Trainer, please read the instructions carefully. Be sure to keep the instructions for information, in case of repair and for spare part delivery. elliptical trainer This is made for home use only and tested up to a maximum body weight of 125 kg.
- Page 4 Ensure that those present are aware of possible hazards, e.g. movable parts during training. Consult your physician before staring with any exercise program. He or she can advise on the kind of training and which impact is suitable. WARNING！ ！ ！ ！ INCORRECT/EXCESSIVE TRAINING CAN CAUSE HEALTH INJURIES.
- Page 5 EXPLODED DRAWING...
- Page 6 PART LIST Part# Description Quantity Computer Screw for computer Upper computer cable Plastic cover L Plastic cover R Screw M5x12mm Self-tapping screw M4x15mm Upper handlebar foam Upper handlebar L Upper handlebar R Allen bolt M8x20mm Spring washerΦ8 Curved washerΦ8x19x1.5T Anti -loose Allen bolt M8x20mm Screw cap Bushing Φ19x38 Lower handlebar...
- Page 7 Part# Description Quantity Footplate (R) Crank end cap Anti -loose Allen bolt M8x20 Flat washer Φ8x21x2T C shape washerΦ43.5 Bearing 2203RS Knob M6 Flat washer Φ6x16x2T Spring washerΦ6 Foot support bar (L) Foot support bar (R) Tension cable Belt adjustment set 2 sets Nut M10 x1.25 (CP) End cap for the round cover...
- Page 8 Part# Description Quantity Pedal axle Φ20 Allen bolt M8 x12 Belt Hexagon screw M6 x12 Flat washerΦ6x13x1T Idler wheel Waved washer Φ10x15x0.3T Axle for idler wheel Flat washer Φ10x19x1.5T Hexagon screw M6 x16 Main frame Motor Screw for motor M5 x15 End cap for foot support bar Front end cap (L) Front end cap (R)
- Page 9 Part# Description Quantity Screw M4x15 Lever support Magnet holder Axle for magnet holder Waved washerΦ12.5x18x0.3T C shape washer Φ11 Nut M10x1.25x4T C shape washer Φ9 Bearing 6300RS Flywheel Axle for Flywheel Bearing 6000RS Allen key wrench Combination wrench Adaptor...
- Page 10 A SSEMBLY INSTRUCTION STEP 1 Fasten the Front stabilizer (78) with 2 x M8 x 57 Allen bolts (79). Fasten the Rear stabilizer (58) with 2 x M8 x20 Flat-head inner hexagon screws (60).
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Page 11: Upper Computer Cable
STEP 2 Carefully lift the Handlebar post (88) until it is vertical and slide onto the Plastic cover (22). Connect the Upper computer cable (3) and the Lower computer cable (82). Then place the Handlebar post (88) onto the Main frame (73) and fix it using 8 × M8×20mm Allen bolts (9), 8 ×... -
Page 12: Screw Cap
STEP 3 Slide the Rotation rod (87) into the Handlebar post (88), then slide the Lower handlebar left & right(15) onto Rotation rod and secure it using Φ19.5×Φ38×0.5mm Flat washer (89), Screw caps (13), and M8x20mm Anti-loose Allen bolt (12) for each side. - Page 13 STEP 4 Fasten Left footplate bar (39L) to the Lower handlebar (15) with M10x78 Allen bolt (28) and secure it with Φ10x19x2T Flat washer (25) and M10 Nylon lock nut (24). Do the same for the Right footplate bar (39R). Next fit the Footplate bar cover set (23L+R) to the Footplate bar (39L+R) using 4 x M4x15mm Self-tapping screw (6) and 4 x Screw M5x15 (83).
- Page 14 STEP 5 Attach the Left footplate (30L) onto the Footplate bar (39L) and secure it with 2×M6 Carriage bolt (29), 2×Φ6 Washer (37), 2×Φ6 Spring washer (38) and 2×Φ6 Knob (36). Do the same to the Right footplate (39R).
- Page 15 STEP 6 Put the Upper handlebar (8L+R) onto the Lower handlebar (15) and secure it with 2×M8× 20 Allen bolts (9), 2×Φ8 Spring washer (10) and 2×Φ8 Curved washers (11) for each side.
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Page 16: T Shape Knob
STEP 7 Hold the Handlebar (94) and make the Upper computer cable (3) coming out of the Handlebar post (88) and Hand pulse cable (90) cross the Handle bar (94), then place the Handlebar (94) onto the Handlebar post (88) and screw it with Tube spacer (18) T shape knob (17) tightly. -
Page 17: Bottle Holder
STEP 8 Assemble the Water bottle holder (19) and Water bottle (21) to the Handle bar post (88) by fixing the Screw (20). Now, your machine is ready for use. - Page 18 636L2-7 COMPUTER INSTRUCTION DESCRIPTION This product is used UM series motor system. 1. POWER ON The beeper beeps a long sound after plug in adaptor (6V, 1000MA), and all LCDs are lit up for 2 seconds, then it enters initial workout mode. FUNCTION SCAN : Alternates between WATTS/CALORIES and RPM/SPEED.
- Page 19 M6636L2-7 EXERCISE COMPUTE PULSE : P~30~240，max value is available. USER DATA : U0 ~U4 (U1 ~ U4 memorized user data) AGENDA / SEX : GIRL / BOY SYMBOL select : 10-25-99 HEIGHT : 100-160-200 (CM) / 40-60-80 (INCH) WEIGHT : 20-50-150 (KG) / 40-100-350 (LB) DESCRIPTION This product is used Motorized series system.
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Page 20: Belt
WATTS CONSTANT User can default WATTS value at his/her desire 10-350 watts between 10~350 watts by using the UP/ DOWN knob. To fix WATTS constant value and then press START/STOP key. Utilizing WATTS control mode to train yourself in different WATTS’s constant. - Page 21 OPERATION 1． After power-on U1 by default but you can select any User ENTER by turning the UP/DOWN key the press the ENTER key for confirmation. Input user data, sex, age, height, weight on top –right window. Then press ENTER key for confirmation. 2．...
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