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Summary of Contents for Bodyworx E709

  • Page 2: Safety Instructions

    Safety Instructions • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. Be sure to consult a physician before you start any exercise program. He may give you proper hints and advice with •...
  • Page 3 • Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If you wish to protect the place particularly against pressure points, contamination, etc., it is recommended to put a suitable, non-slip mat under the exercise •...
  • Page 4 Exploded drawing (I): 53 55 19 4R 11 21R 7 40 32...
  • Page 5 Exploded drawing (II): 16 47 50 70 20 3 89 45 59 57 56 45 44...
  • Page 6: Checking List

    Checking list: & & & & D15.4*D8.2*2T D22*D8.5*1.5T D16*D8.5*1.2T ST4*1.41*15L D14*D6.5*0.8T M8*1.25*20L ST3.5*15L M5*15L M5*15L...
  • Page 7: Part List

    Part list: Part No. Description Q’ty Part No. Description Q’ty Main frame Handlebar post cover Front stabilizer C-ring S-15 (1T) Upper vertical tube Spring D1.0*42L Rear foot cap (left) Left movable handlebar Rear foot cap (right) Right movable handlebar Front foot cap (left) Foam (HDR) D26*3T*690L Front foot cap (right) Foam (HDR) D23*4T*525L...
  • Page 8: Assembly Drawing

    Assembly drawing: Step 1 ( x8) 1) Assemble the front stabilizer (2) and the rear stabilizer (19) to the main frame (1) by the spring washer (7), the flat washer (8) and the Allen bolt (9) shown as fig. 1-1/2. 2) The height of the rear foot cap (4L &...
  • Page 9 Step 2 ( x4) 73 77 1) Assemble the pedals (21L&21R) to the supporting tube for pedal (11) by the flat washer (73) and the screw knob (77) shown as fig. 2-1/2. 2) The user could adjust the pedals in 3 different positions shown as fig. 2-3.
  • Page 10 Step 3 ( x2) ( x6) 1) Assemble the handlebar post cover (49) to the handlebar post (10) shown as fig. 3-1. 2) Connect the upper computer cable (29) with the lower computer cable (30) shown as fig. 3-2. 3) Assemble the handlebar post (10) to the main frame (1) by the curved washer (6), the spring washer (7), the flat washer (8) and the Allen bolt (9) shown as fig.
  • Page 11 Step 4 ( x4) 9 7 8 1) Put the handlebar pulse cable (65) through the hole on the handlebar post (10) shown as the arrows. 2) Assemble the handlebar (72) to the handlebar post (10) by the spring washer (7), the flat washer (8) and the Allen bolt (9).
  • Page 12 Step 5 ( x4) ( x2) 1) Assemble the upper computer cable (29) and the handle pulse cable (65) to the cable joint of the computer (64) shown as fig. 5-1. 2) Assemble the computer (64) to the handlebar post (10) by the bolt (76). 3) Assemble the adaptor (78) shown as fig.
  • Page 13 Step 6 ( x2) ( x2) ( x4) ST3.5 1) Assemble the front computer bracket (68) and the rear computer bracket (67) to the handlebar post by the screw (90) and the screw (63) shown as fig. 6-1. 2) Assemble the front & rear cover for left handlebar (38A&38B), the front & rear cover for right handlebar (23A&23B) to the supporting tube for movable handlebar (12) by the screw (63) shown as fig.
  • Page 14: Key Functions

    Computer: TZ-6159P Key Functions START/STOP: 1. Start & Pauses workouts. 2 . Start body fat measurement and quit the body fat program. 3. Operates only when in stop mode. Holding key for 3 seconds will reset all function value to be zero. DOWN : Decrease value of selected workout parameter: TIME, DISTANCE, etc.
  • Page 15: Program Operation

    Program Operation Manual Selecting “Manual” using UP OR DOWN KEY then pressing ENTER KEY. 1 parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY. Press ENTER KEY to save value & move to next parameter to be adjusted. **(If user sets up the target time to workout, then the next parameter of Distance can not be adjusted) Continue through all desired parameters, pressing START/STOP to start workout.
  • Page 16 Note: If Pulse is above or below (± 5) the set TARGET H.R, computer will adjust the resistance load automatically. It will check Every 20 seconds approx. l resistance load will increase or decrease (Note: each resistance load represents 2 level of loading) One of workout parameters counts down to be zero, it will have bi sounds and stop the workout automatically.

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