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Summary of Contents for Bodyworx EX8
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Page 2: Table Of Contents
This quality product is designed, manufactured, tested and certified for enhanced Fitness Training. Dear Customer, We want to thank you for having chosen a PROGRAMMABLE ELLIPTICAL TRAINER. Wish you a lot of fun and success during training. Please note and follow the enclosed safety and assembly instructions carefully. If you have questions, please do not hesitate to contact us. -
Page 3: Hardware Package
Hardware Package - 3 -... -
Page 4: Assembly Instructions
Assembly Instructions Step 1 Step 3 1. Fasten front stabilizer (2) & rear stabilizer (3) to main Place fixing post (5) to metal parts (under computer frame (1) with 4 carriage bolts (50), 4 washers (51) & bracket) onto handlebar post (4) and secure with 1 4 cap nuts (55) from the underside of stabilizers. - Page 5 Step 5 Step 7 1. Attach right upper swing bar (6) to axle of handlebar Loosen and pull spring-loading knob (35) on upper post (4) and secure with 1 cap (33), 1 washer (53), 1 right swing bar (6). Attach right upper swing bar (6) bolt (54) &...
- Page 6 Step 9 Step 11 1. Place bottle holder (98) to handlebar post (4) and fix Cover end of left pedal bar (9) with plastic cover it with 2 bolts (100) tightly. set (upper and lower) (39) and secure each with 1 2.
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Page 8: Computer Instructions
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Page 18: Training Instructions
Training Instructions To achieve a considerable improvement of your With increasing improvement of fitness, the training physical resistance and your health, some aspects of intensity should be increased to 70% - 85% of your how to find the most efficient amount of training should maximum pulse rate. -
Page 19: Training Pulse Rate
Training Pulse Rate The HEART RATE CHART is only for the customer reference. - 18 -... -
Page 20: Parts List
Parts List Description Q’ty Description Q’ty Main frame 47 Fastener (for pedal bar) Front stabilizer 48 Fastener (for lower swing bar) Rear stabilizer 49 Magnet Handlebar post 50 Carriage bolt (for stabilizer) Fixing post 51 Washer (for stabilizer) Swing bar – upper (right and left) 52 Bolt (for handlebar post) Swing bar –... - Page 21 Description Q’ty Description Q’ty 92 Washer (for handlebar post) 97 Belt 93 Washer (for U-plate) 98 Bottle holder 94 Screwdriver 99 Water bottle 95 Round cap 100 Bolt (for bottle) 96 Square cap - 20 -...
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Page 22: Exploded Drawing
Exploded Drawing The owner’s manual is only for the customer reference. - 21 -...
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