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Life Fitness Gym Systems Specifications page 7

Life fitness gym systems brochure

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* Shown with optional weight stack shroud.
* Leg Press /Calf Raise option available
S A M P L E E X E R C I S E O P T I O N S
C H E S T
Chest press
Converging chest press
Close-grip chest press
Extended-arm pec fly
The
GS2
S H O U L D E R / B A C K
With the Variable Arc
Lat pulldown
Seated row
movements for better results in less time. And the ergonomic design makes each motion
Front raise
feel smooth and comfortable. Get a great total-body workout in a small space.
Low row
Lateral raise
Rear deltoid
Extended arm pec fly
B I C E P S
Standing biceps curl
Seated biceps curl
Reverse biceps curl
One-arm biceps curl
T R I C E P S
Triceps extension
One-arm triceps extension
Standing triceps extension
GS2
Special Features
L O W E R B O D Y
• Variable Arc
Seated leg extension
Standing leg curl
(chest press), converging (converging chest press),
Hip abduction
and extended arm (pec fly) paths of motion from
Hip adduction
the same seated position
Hip extension
Leg press (optional)
• Ergonomically-positioned handles promote proper wrist
Calf raise (optional)
angles during pressing and pulling exercises
Accessories
Included
Revolving lat bar
Revolving low row bar
Ankle strap
160-pound (73 kg) weight stack
Instructional wall chart
GS2
Strength from simplicity
Gym System makes strength training accessible to every level of exerciser.
pressing station, the
GS2
gives you the freedom to try a variety of
Press Arm allows for both traditional
• Pivot arcs are strategically-positioned to provide the most
natural feel during full ranges of motion
• Pec fly path of motion mimics dumbbell fly movement
• Great exercise variety in a small package
• Further challenge your lower-body muscles with the
optional Leg Press / Calf Raise*
* See details on page 14
Overhead View
Optional
Height= 83"
50-pound (23 kg) add-on
weight stack
Leg Press / Calf Raise
Weight stack shroud
(210 cm)
Length= 71"
(181cm)
13

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