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Life Fitness Gym Systems Specifications page 3

Life fitness gym systems brochure

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As my strength grows,
so does my confidence.
Life Fitness Gym Systems
Powerful technology to achieve your goals
Life Fitness gym systems empower your workouts with two types of
strength-building technology. Cable Motion™ technology, utilized
in the Life Fitness
G5
and CM3, lets you determine the path of motion
for each exercise to train a wide range of muscle groups.
Fixed motion technology, featured in the Life Fitness
uses traditional, fixed-paths of motion that strengthen specific muscle groups.
Cable Motion Gym Systems
5
G
CM
3
Freedom of Motion
Cable Motion technology gives you control of every
exercise motion. You have the freedom to perform traditional
exercises, the functional moves of specific activities, or
total-body movements that strengthen your core.
Train for function. Perform
movements that strengthen the
muscles used in activities or to
achieve specific goals.
User-defined paths of motion
enable virtually unlimited exercise
variety — similar to lifting free
weights.
Total-body exercises target
multiple muscle groups producing
greater results.
GS4
and GS2,
Fixed Motion Gym Systems
GS
4
GS
2
Defined Motion
Fixed motion lets you focus on strengthening specific
muscles using a traditional, machine-defined path of motion.
This simplifies your movements and your workouts.
Exercise motions are guided by
the machine making exercising
intuitive and straightforward.
Utilizes familiar, fixed motion
technology typically found on
health club equipment.
Targets specific muscle groups
by isolating muscles in a stabilized,
controlled environment.
5

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