Electronics; Keypad Buttons - Octane Fitness xRide xR6x Operation Manual

ELECTRONICS

The Octane Fitness ellipticals feature simple, easy to understand keypads and a dynamic display which provides
all the information you need to get started and stay motivated during your workout. Check out the program
descriptions found later in this manual to choose the workout that is just right for you.
Getting started is easy—just move one of the moving handlebars toward the back of the unit and have a seat,
then choose your workout and adjust the settings. DedicatedLogic
ease of use and total flexibility for programming your console. This allows you to start your workout, then program
the electronics, and to change settings at any time during your workout. This ease of use starts by giving each key
only one function. This makes it easy to understand how each key works.
Quick
Start
1
CHOOSE
WORKOUT
2
ADJUST
SETTINGS

Keypad Buttons

The Power button turns the LCD console on or off.
Quick Start
The easiest way for you to start your workout is to simply push the Quick Start button,
setting the machine in a manual program at resistance Level 1. The calories readout will
be based on a 150 lb. (68 kg) user, age 40. Once you have selected Quick Start, you can
program Time or Level in any order. (Age and Weight can only be changed by selecting one
of the Programs on your elliptical and entering the values during Program set-up.)
30:30 The 30:30 program is an Octane Favorite. Press this button on the xR6xi to take on this
(XR6xi)
challenging program which provides a simple test of fitness level with 5 sets of 30-second
sprint and recovery intervals. For each set, the program monitors heart rate and calculates
the average minimum and average maximum heart rates and the average number of beats
the heart rate recovers between sprint intervals. Heart rate recovery is a relative indicator
of fitness level; a higher number indicates a more rapid heart rate recovery and therefore
represents a relatively better level of fitness. Note: For this program to work properly, you
must be wearing a wireless heart rate transmitter or consistently grasping the contact
heart rate sensor grips on the stationary handlebars.
5
Program
Enter
OR
Workout
M.O.M.
Level
Enter
Pause
Clear
xR6x
™
programming gives you the ultimate in
Quick
30:30
OR
Start
1
CHOOSE
WORKOUT
Octane
Favorite
Level
Enter
2
ADJUST
SETTINGS
xR6xi
Program
Enter
Workout
M.O.M.
Pause
Clear