Octane Fitness xRide xR6x Operation Manual page 9

Octane fitness xride xr6x/ xr6xi elliptical cross trainer
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Press this button and then press ENTER to activate Movement Management Mode
(M.O.M.), a unique control feature offered on Octane Fitness ellipticals which disables the
console buttons and increases the resistance in the movement of the pedals so that the
pedals do not move as easily. The
to show that M.O.M. is activated, and the keypad does not respond to key presses. This
control feature may discourage children from experimenting with the machine. To unlock
M.O.M., press the button again, holding it for 3 seconds until the console responds.
CAUTION! M.O.M. mode is provided to reduce the likelihood that children can
pedal the elliptical cross-trainer. This feature does not lock the machine; the
pedals still move and the potential for injury still exists. It is the responsibility
of the user to supervise children and keep them off the elliptical cross trainer to
minimize the likelihood of injury.
Pause Clear
Press once to pause your workout. The standard pause time is 10 minutes. To restart
a paused workout, push any key or just begin pedaling. If you stop pedaling during a
workout, the unit will automatically begin a pause phase; simply start pedaling to resume
your workout. Press the Pause Clear button twice within two seconds, and your machine
is reset and ready for another workout.
Up and Down Keys
Program Workout Press the Program Workout () or () to scroll through the programs, then press Enter
to select a program. Program changes can be made any time during your workout. When
you change programs, the LCD message center prompts you to enter new program values
as needed.
Press the clock button (Time), then () or () to increase or decrease the time of your
workout, in 1 minute increments. The standard workout time is 30:00. The maximum time
is 99:00. Note: the Time button is inactive during program warm-up.
Level
Press Level () or () to increase or decrease the resistance level of the machine. There
are 20 levels of resistance for preset resistance programs and the 30:30 fitness number
program.
your target heart rate. To save a change in target heart rate, press Enter.
Enter
Selects any of the changed values or items from the above keys. Also, pressing the
Enter key during any workout will stop the LED readout windows from toggling between
display modes.
For heart rate controlled programs on the xR6xi, the Level button increases
icon in the lower right corner of the LCD lights
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