Octane Fitness xRide xR6000 Operation Manual
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Octane Fitness xRide xR6000 Operation Manual

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xR6 0 00
O P ERATIONS M ANUAL

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Summary of Contents for Octane Fitness xRide xR6000

  • Page 1 xR6 0 00 O P ERATIONS M ANUAL...
  • Page 3 Do not remove the plastic shrouds from the machine. Service should be performed only by an authorized Octane Fitness service representative. Moving parts contained under the shrouds can be extremely dangerous when not covered. Never operate this seated elliptical cross trainer if it has a damaged wire or plug, if it is not working prop- erly, if it has been dropped or damaged, or dropped in water.
  • Page 4 If service is required, contact your local dealer or Octane Fitness Customer Service for assistance. lifting techniques and/or get assistance when moving your product. This equipment complies where applicable with: This is a self-powered machine.
  • Page 5 HEART RATE SAFETY GUIDELINES ™ Before using the Octane Fitness Intelligence, read and follow these instructions: Contact Heart Rate Grips short. For the most accurate heart rate reading possible, wrap your hands around each contact heart rate grip so Wireless Chest Strap Do not allow users to use the chest strap if they have a cardiac pacemaker or are taking prescription medication.
  • Page 6 être tenus à l’écart de la machine d’exercice. Avant de vous servir de votre appareil, lisez et suivez tout avertissement et toutes consignes dans le manuel d’utilisateur. OCTANE FITNESS, LLC FR-C 7601 Northland Drive North, Suite 100 Brooklyn Park, MN 55428 USA Protected by US Patents 5707321, 5725457, 5938570, 6063009, 7086993, 7153239, 7169090, 7169097, 7364532, 7465254, 7556589, 7604574, 7621848 and 7789801.

  • Page 7: Table Of Contents

    TABLE OF CONTENTS Getting Started ..........................1 Adjusting the Seat ....................... 1 ......................1 Cleaning and Maintenance of the xR6000 ..............2 ....................2 ......................2 Electronics ............................3 ....................4 Console Windows ....................... 7 xR6000 Programs ........................... 9 How Does Workload Resistance (Level) Work? ............9 Program Reference .....................

  • Page 8: Getting Started

    GETTING STARTED a great ride as you challenge yourself with its sophisticated electronics and the variety of pre-programmed Adjusting the Seat position to suit your preference and deliver the best possible workout. Note: When adjusting seat height or tilt, make sure you hear and feel the adjustment mechanism lock into position.

  • Page 9: Cleaning And Maintenance Of The Xr6000

    Simply wipe off the machine after a hard workout to remove any sweat to keep the machine clean. Octane Fitness dealer should you have any questions or encounter any maintenance Octane Fitness customer service specialist, Warranty Information warranted to be free of all defects in material and workmanship All parts are purchase.

  • Page 11: Electronics

    ELECTRONICS started and stay motivated during workouts. Console Programming ™ DedicatedLogic programming was created for the ultimate in ease of use and total flexibility for programming the console, allowing you to modify your workout once you’ve started. This ease of use starts by giving each key only one function, making it easy to understand how each key works.
  • Page 12 Program ) or Down Arrow ( ) key to toggle through ing programs, the Message Center prompts you to enter new program values as needed. Up Arrow ( key increases the resistance level, target heart rate, or constant output target, depending upon the program.
  • Page 13 Muscle Endurance advantage of the variety your seated elliptical cross trainer offers. This great to perform combinations of eight different challenges: Focus on pushing with your legs to work your quadriceps and glutes. Focus on pulling with your arms to work your biceps and lats. Focus on pushing with your arms to work your chest and triceps.

  • Page 14: Console Windows

    Console Windows Message Center to enter important information, guides and motivates you through your workout, and rewards you with clear, relevant workout data such as level, average speed, the message center as you set up and guide you, motivate you, and reward you with summary information at the end of your session.
  • Page 15 increasing, if the machine reaches the heart rate has still not reached your target high, the display prompts you Interval Duration: Once you have reached or surpassed the new target heart rate, the matrix display switches to a countdown timer, counting down the length of the interval. The bottom row of the matrix displays a horizontal bar graph representing the current resistance level.

  • Page 16: Xr6000 Programs

    xR6000 PROGRAMS Custom Interval Heart rate controlled programs: Interval increases each minute. resistance increases two levels per minute. Heart rate controlled programs include a warm-up which lasts decreasing the Level changes the target heart rate. How Does Workload Resistance (Level) Work? Resistance Level specific intervals.
  • Page 17 Note: The xR6000 also includes a fitness assessment program to be used as part of an Active Metabolic Assessment conducted by a certified New Leaf Fitness fitness consultant. To learn how to take advantage of this unique opportunity for xR6000 users, contact Octane Fitness at 1.888. OCTANE4.

  • Page 18: Program Reference

    xR6000 PROGRAM REFERENCE Use the numeric keypad or the Up Arrow ( ) and Down Arrow ( ) keys on the keypad or the right handlebar to enter program settings as prompted by the Message Center. Description simulates walking or shows laps completed.
  • Page 19 xR6000 PROGRAM REFERENCE Use the numeric keypad or the Up Arrow ( ) and Down Arrow ( ) keys on the keypad or the right handlebar to enter program settings as prompted by the Message Center. Description event. Gradual resistance changes simulate variance in terrain, replicating the challenges encountered when walking or running outside.
  • Page 20 Follow the recommended plan designed just for you after To learn about the New Leaf fitness assessment for xR6000 users, contact How Many Intervals (3) Octane Fitness at 1.888.OCTANE4. Interval n Interval n Get a great interval workout with this controlled simulated heart rate has been reached.
  • Page 21 T advantage of this unique opportunity for xR6000 users, contact Octane Fitness at 1.888.OCTANE4. *Standard program values are used if no values are entered within 4 seconds of Message Center prompts. xR6000 SETTINGS—VALUE RANGES...

  • Page 22: Xr6000 Product Features

    Adjust the length of the elastic strap and fasten it to the transmitter the Octane Fitness logo is away from you and right side up. It may help to moisten the electrodes on the back of the transmitter with a small amount of water for better contact with the skin.
  • Page 23 These convenient buttons let users adjust settings to meet their needs without breaking the flow of the workout. Learn More at www.octanefitness.com many common questions and tips on using your elliptical. If you would like to speak to an Octane Fitness Customer...
  • Page 24 Are you passionate about your workout and the results? Share your story with others on the Octane Fitness web site. Go to: www.octanefitness.com/testimonials Then click on “Share My Story” and show the world how fueled you are. www.octanefitness.com www.youtube.com/user/octanefitness www.facebook.com/octanefitness...

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