Precor P80 Operating And Maintaining page 71

Beginning Your Workout
Number Setting Definition
Target The target marker shows how much
Marker exercise you committed to completing in
(blue) each workout to reach your weekly goal.
Suggested
If you are off pace for the week, the
Target Suggested Target Marker shows how much
Marker additional exercise you should complete in
(yellow) each remaining workout to reach your
weekly goal.
Workout Displays how much exercise you should
Target complete in each workout to reach your
weekly goal. This number is the value you
set when you created your weekly goal.
Suggested Displays how much exercise you should
Target complete today to reach your weekly goal.
This number is equal to the current Off
Track Deficit divided by the number of
remaining times you have committed to
work out over the rest of the week, plus
your normal daily target.
When you set up your goal, you commit to
a target value for each work out and to
workout out a number of times each week.
If you did not reach the workout target
value in any previous workouts this week,
the Suggested Target helps you understand
exactly how much more you should
exercise in the remaining workouts to
achieve your weekly goal.
Note: In this example, the user is off track
by 100 calories and has 4 workouts
remaining. 100 / 4 = 25. The 25 is added to
the target (350) to get the suggested target
(375).
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