Diamondback APEX Ic8 Owner's Manual page 26

PROGRAM CATEGORIES
Distance Target Se ng. The Distance value will begin to fl ash. Adjust the desired distance target to a value within the range
of 0.1 to 99.9 miles via the UP and DOWN arrow keys.
During the program, the displayed distance value will count down from the user's target. The beeper will sound when this
target has been achieved.
You may exit the setup mode and launch the Manual program at any me by pressing the START-STOP key. To con nue with
the setup mode and adjust the Calorie se ng, press the ENTER key.
Calorie Target Se ng. The Calorie value will begin to fl ash. Adjust the desired calorie target to a value within the range of
10 to 999 via the UP and DOWN arrow keys.
During the program, the displayed calories value will count down from the user's target. The beeper will sound when this
target has been achieved.
You may exit the setup mode and launch the Manual program at any me by pressing the START-STOP key. To con nue with
the setup mode and adjust the Wa s se ng, press the ENTER key.
Wa s Target Se ng. The Wa s value will begin to fl ash. Adjust the desired Wa genera on target to a value
within the range of 10 to 350. Press ENTER to adjust the Wa s genera on target.
During the program, a graph consis ng of an Up Arrow, a Down Arrow and a Circle between them will indicate
the user's current status with regard to the preset Wa target. If the Wa s being generated are below the
target, the Down arrow will fl ash to indicate that the user is not genera ng enough Wa s. The user should
increase their RPM to maintain the Wa s target. If the situa on con nues for more than three (3) minutes,
the monitor will give six beeps, switch itself off , and reset the Wa value back to zero. A fl ashing circle will
indicate that the Wa s target is being achieved.
You may exit the setup mode and launch the Manual program at any me by pressing the START-STOP key. To con nue with
the setup mode and adjust the Heart Rate se ng, press the ENTER key.
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