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STEP 1
Clear a 7' x 8.5' work area before unpacking your
BodyCraft VR500 Rower.
STEP 2
Open the carton as shown in the diagram below.
NOTE: To protect the BodyCraft VR500 Rower while
assembling we suggest that you do not remove the
Protective Packing Material until it is absolutely
necessary.
STEP 3
a) Assemble the FRONT STABILIZER [005] and
FRONT BEARING SUPPORT [020]with 2 BOLTS [356A]
and tighten firmly.
020
005
356A
BodyCraft VR500 Rower ASSEMBLY INSTRUCTIONS
a) Carefully place the MAIN FRAME [002] in the Carton
Lid and Poly Foam as shown in the diagram below.
b) Remove the 4 pre-installed BOLTS [367] from the MAIN
FRAME [002] with the tool provided
c)Connect AC ADAPTOR CABLE [712] to AC CABLE
[720] as shown below.
IMPORTANT for the next step: please be sure that the
AC ADAPTOR WIRE does not get pinched in the frame.
d) Attach the Front Stabilizer Assembly from Step 3 to
the MAIN FRAME [002] as shown. Use the previously
removed 4 BOLTS [367] and tighten firmly.
712
720
a) Remove the ALUMINUM BEAM [001] from the carton
and place it on top of the carton lid as shown below.
b) Assemble REAR STABILIZER [006] with 2 BOLTS
[367] and 2 NUTS [213] and then tighten firmly.
c) Assemble ALUMINUM BEAM END CAP [116] with 2
BOLTS [359B] and tighten firmly.
d) Remove the cable tie from the SEAT CARRIAGE
[009].
006
213
116
367
359B
001
STEP 4
712
720
020
367
002
STEP 5
367
359B
213
009
Cable Tie
STEP 6
a) Remove the partly assembled rower from the carton
lid and place it as shown below.
b) Remove the SAFETY STRAP HOLDER and discard.
Place the HANDLE BAR in it's HOLDER.
c) Remove the pre-installed 6 BOLTS [319] from PIVOT
BRACKET [003] with the TOOL provided.
d) Assemble the ALUMINUM BEAM [001] to the PIVOT
BRACKET [003] as shown. Secure and tighten with the
previously removed 6 BOLTS [319].
001
003
SAFETY STRAP
HOLDER
STEP 7
a) Remove the pre-installed 4 BOLTS [319] from SEAT
[119] with the TOOL provided.
b) Assemble the SEAT [119] to the SEAT CARRIAGE
[009] as shown with the 4 BOLTS [319] and tighten.
119
319
319
11
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