Table of Contents
Advertisement
Quick Links
SMITH STRENGTH TRAINING SYSTEM
INSTRUCTION MANUAL
MODEL : F410
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have
questions, or find missing or damaged parts, we will guarantee your complete satisfaction through
our authorized dealer service centers or our home office customer service department. Please call
your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained
technicians will provide immediate assistance to you, free of charge.
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
Advertisement
Table of Contents
Related Manuals for BodyCraft F410
Summary of Contents for BodyCraft F410
- Page 1 Please call your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide immediate assistance to you, free of charge.
-
Page 2: Before You Begin
7. Make certain all cables are seated within the pulleys before every use. 8. Exercise with care to avoid injury. 9. If unsure about the proper use of the BODYCRAFT SMITH MACHINE strength training system call your local BODYCRAFT dealer or our customer... -
Page 3: Parts List
PARTS LIST DESCRIPTION QTY. RIGHT BASE FRAME LEFT BASE FRAME REAR STABILIZER UPRIGHT POST SUPPORT FRAME CROSS FRAME GUIDE ROD WEIGHT LIFTING BAR BAR HOLDER BAR SAFETY SAFETY HOOK FOOT PLATE TEMPLATE CONNECT PLATE OLIMPIC ADAPTOR SLEEVE 50 mm END SQ. CAP 50 mm END SQ. - Page 4 OVERVIEW 28 30...
-
Page 5: Parts Chart
PARTS CHART RIGHT BASE LEFT BASE REAR CROSS FOOT FRAME(1) FRAME(2) STABILIZER(3) FRAME(6) PLATE(12) UPRIGHT POST(4) GUIDE ROD(7) WEIGHT LIFTING BAR(8) BAR HOLDER(9) SAFETY SAFETY(10) HOOK(11) SUPPORT FRAME(5) TEMPLATE(13) CONNECT OLIMPIC ADAPTOR PLATE(14) SLEEVE(15) - Page 6 PARTS CHART 50 MM END 50 MM END 1-1/8" ID. ROUND 1" ID. ROUND SQ. CAP(16) SQ. PLUG(17) BUSHING(18) BUSHING(19) FOAM PAD(32) FOAM PAD SPRING COIL(34) HEX HEAD BINDER(33) WRENCH(35) FASTENER 1/2" X 3" HEX HEAD BOLT(20) 1/2" X 1" HEX HEAD BOLT(23) 1/2"...
- Page 7 TEP 1 ASSEMBLE BASE FRAME CAP RIGHT BASE FRAME(1) AND LEFT BASE FRAME(2) WITH 50 MM SQ. END CAP(16). PLACE REAR STABILIZER(3) ON FLOOR THEN ATTACH RIGHT BASE FRAME(1) AND CONNECT PLATE(14) TO THE RIGHT SIDE OF REAR STABILIZER(3) USING TWO 1/2" X 3" HEX HEAD BOLT(20), FOUR 1/2" WASHER(27) AND TWO 1/2"...
- Page 8 TEP 2 ASSEMBLE UPRIGHT FRAME ATTACH UPRIGHT POST(4), SLOTS FACING FRONT, TO RIGHT BASE FRAME(1) USING TWO 1/2" X 2-3/4" HEX HEAD BOLT(21), FOUR 1/2" WASHER(27) AND TWO 1/2" NYLON NUT(29). THEN ATTACH SUPPORT FRAME(5) TO RIGHT BASE FRAME(1) AND UPRIGHT POST(4) USING FOUR 1/2" X 1" HEX HEAD BOLT(23) AND FOUR 1/2"...
- Page 9 TEP 3 INSTALL LIFTING SYSTEM LOOSEN 5/16" X 8 MM SOCKET HEAD SCREW(26) THAT IS PRESET ON RINGLET (WELDED ON BASE FRAME(#1 & #2)), THEN INSERT GUIDE ROD(7) INTO THE RINGLET OF BASE FRAME(#1 & #2). ATTACH SAFETY HOOKS(11) TO BAR SAFETY(10) USING 1/2" X 2-1/2" HEX HEAD BOLT(22), TWO 1/2"...
- Page 10 TEP 4 ASSEMBLE CROSS FRAME PLUG CROSS FRAME(6) WITH 50 MM SQ. END PLUG(17). UNSCREW 5/16" X 8 MM SOCKET HEAD SCREW(26) ON RINGLET WELDED ON CROSS FRAME(6). PLACE CROSS FRAME(6) TOP-DOWN AND LET THE RINGLET OF CROSS FRAME(6) ONTO GUIDE ROD(7). THEN ATTACH CROSS FRAME(6) TO UPRIGHT POST(4) USING FOUR 1/2"...
-
Page 11: Step 5 Install Accessories
TEP 5 INSTALL ACCESSORIES ATTACH OLYMPIC ADAPTOR SLEEVE(15) ONTO WEIGHT LIFTING BAR(8) AND TIGHTEN WITH 1/2" SOCKET HEAD CAP SCREW(31) EACH SIDE. ATTACH FOAM PAD(32) TO THE MIDDLE OF LIFTING BAR(8) AND WRAPPED WITH FOAM PAD BINDER(33). - Page 12 Always be certain that SAFETY HOOKS are fully engaged when using spotters. Enjoy many years of a Fit Lifestyle. Thank you for purchasing the Bodycraft Back & Arm Strength Training System. If You have any questions, please call your local BodyCraft...