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Important Safety Precautions
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Before starting any exercise Programme, consult with your physician or health professional.
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This applies especially to persons above 35 years old or to people who have had health
problems before.
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Please do not turn on the power to the Treadmill until assembly is completely finished and the
motor cover is attached.
•
Please do not plug any electrical or other equipment or items into any parts of this equipment,
or damage may result.
•
When using this Treadmill, keep the safety pull pin lanyard attached to your clothes or belt. In
case of unforeseen circumstances or accidents, the Treadmill will come to a complete stop when
the pull pin is disengaged from the console.
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If you are using the Treadmill for the first time, please hold the handrail until you feel
comfortable with running on the running belt.
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Never start the Treadmill while you are standing on the walking belt, and always stand on the
foot rails on the sides of the frame until the belt is moving.
•
Do not wear long, loose fitting clothing that could become caught in the Treadmill. Always wear
running or aerobic shoes with rubber soles.
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Treadmills should only be used unsupervised by adults; if a child wishes to use a Treadmill
they should have adult supervision.
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Please do not let small children or pets approach the Treadmill during operation.
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Position the Treadmill on a clear, level surface. Do not place the Treadmill on thick carpet as it
may interfere with proper ventilation of the machine.
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When the Treadmill is not in use, the power cable should be unplugged and the safety pull pin
removed.
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Please note that the power cable for this Treadmill is specially made, and if it is broken,
please contact your distributor quickly to obtain a new one.
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Please do not exercise for the first 40 minutes after eating a meal.
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Please turn off any music when you are testing your Pulse rate with a wireless chest belt.
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