HealthStream T401 Manuals

HealthStream T401 Manuals

Manuals and User Guides for HealthStream T401. We have 1 HealthStream T401 manual available for free PDF download: Owner's Manual

HealthStream T401 Owner's Manual

HealthStream T401 Owner's Manual (25 pages)

Foldable Treadmill

Brand: HealthStream | Category: Treadmill | Size: 0 MB

Table of Contents

Table of Contents
4
Important Safety Precautions

5
- Grounding Instructions
  5
- Electrical Safety
  5
- Mechanical Safety
  6
- Appropriate Attire
  6
- Children and Pets
  6
Setting up Your Treadmill

7
Assembly Instructions

8
Handling Your Treadmill

11
- Moving the Treadmill
  11
Operating the Treadmill

12
- Turn Power on
  12
- Safety Tether Key and Clip
  12
- Getting on and off the Treadmill
  12
Operating the Console

13
- Pulse Function
  15
- Pause Function
  15
- End of Workout Stats
  16
- Quick Start
  16
- Elevation Programs
  17
- Heart Rate Control Programs
  17
- Custom Program
  18
- Fitness Test Program
  19
Exercise Tips and Guidelines

20
- Stretch
  20
- Warm up
  20
- Cool down
  20
- How Often
  20
- How Long
  20
- How Hard
  21
- Target Heart Rate
  21
Maintenance

22
- Cleaning
  22
- Running Belt Centering Adjustment
  22
- VIII. Maintenance
  22
- Lubricating the Deck
  23
- Running Belt Tension Adjustment
  23
Trouble Shooting

24
- IX. Trouble Shooting
  24
- Trouble Shooting Guide
  24
- When to Call for Help
  24
Warranty

25

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