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BodyCraft STRATA Instruction Manual

Strength training system
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STRATA STRENGTH TRAINING SYSTEM
INSTRUCTION MANUAL
QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have questions,
or find missing or damaged parts, we will guarantee your complete satisfaction through our authorized
dealer service centers or our home office customer service department. Please call your local dealer
for assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide
immediate assistance to you, free of charge.
We stand behind our products. Every piece, every part of this BODYCRAFT strength training system
is guaranteed for as long as you own it. We will repair or replace anything that goes wrong.
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074

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Summary of Contents for BodyCraft STRATA

  • Page 1 We stand behind our products. Every piece, every part of this BODYCRAFT strength training system is guaranteed for as long as you own it. We will repair or replace anything that goes wrong.

  • Page 2: Press

    7. Make certain all cables are seated within the pulleys before every use. 8. Exercise with care to avoid injury. 9. If unsure about the proper use of the BODYCRAFT STRATA strength training system call your local BODYCRAFT dealer or our customer...

  • Page 3: Table Of Contents

    PARTS LIST PARTS LIST DESCRIPTION QTY. DESCRIPTION QTY. CENTER BASE TEFLON WASHER LEFT WEIGHT BASE 1/2" X 5" HEX HEAD BOLT REAR SUPPORT 1/2" X 4-1/2" HEX HEAD BOLT STABILIZER 1/2" X 4" HEX HEAD BOLT FRONT SUPPORT 1/2" X 3-1/2" HEX HEAD BOLT SWIVEL PULLEY BRACKET 1/2"...
  • Page 4 PARTS CHART PARTS CHART STACK SPACER(7) CENTER BASE(1) SELECTOR ROD(80) FRONT SUPPORT(5) WEIGHT PLATE(81) REAR SUPPORT(3) SWIVEL PULLEY TOP PLATE(82) STABILIZER(4) BRACKET(6) LEVER BASE(10) LEFT WEIGHT BASE(2) LEVER ARM(11) GUIDE ROD(8) CONTROL HANDLE(16) ADJUSTABLE TUBE(13) TOP BEAM(9) CHROME INSERT TUBE(14) PRESS ARM(12) 3/4"...
  • Page 5 PARTS CHART PARTS CHART FLOATING PEC DEC PULLEY ROLLER TUBE(31) PULLEY BLOCK(32) BRACKET(25) PEC DEC SUPPORT(26) SINGLE PULLEY PULLEY GUIDE(34) BRACKET(33) ADJUSTABLE CAM(27 ) CURL BAR(36) LAT BAR(35) L PEC DEC SELECT PIN(37) R PEC DEC ARM BRACKET(29) ARM BRACKET(28) PLASTIC NUT PEC DEC ARM(30) CAP(44)
  • Page 6 FASTENER CHART 1/2" X 5" HEX HEAD BOLT(57) 1/2" NYLON NUT(76) 1/2" X 4-1/2" HEX HEAD BOLT(58) 3/8" NYLON NUT(77) 1/2" X 4" HEX HEAD BOLT(59) M6 NYLON NUT(78) 1/2" X 3-1/2" HEX HEAD BOLT(60) 1/2" WASHER(74) 3/8" WASHER(75) 1/2" X 3" HEX HEAD BOLT(61) 3/8"...

  • Page 7: Center

    To ease the assembly process, do not tighten bolts until instructed. To ease the assembly process, do not tighten bolts until instructed. STEP1 1.Attach LEFT WEIGHT BASE(2) to CENTER BASE(1) using two 1/2" X 3" HEX HEAD BOLT(61), three 1/2" WASHER(74) and one 1/2" NYLON NUT(76). Attach SWIVEL PULLEY BRACKET(6) to the shaft of LEFT WEIGHT BASE(2) using 1/2"...

  • Page 8: Back

    model 6900 Attach lat bar holder(301) on top frame(9) using two 5/16" x 1/2" hex head bolts(302) and two 5/16" washers(303) .

  • Page 9: Left Weight

    STEP2 1.Slide STACK SPACERS(7), RUBBER CUSHIONS(45) onto GUIDE RODS(8) and insert into holes in LEFT WEIGHT BASE(2) as shown. 2.Slide WEIGHT PLATE(81) onto GUIDE ROD(8) as shown. Assemble TOP PLATE(82) to SELECTOR ROD(80) using the TOP PLATE BOLT(72), Slide TOP PLATE(82) onto GUIDE RODS(8) and inserting SELECTOR ROD(80) into center hole of WEIGHT PLATES(81).

  • Page 10: Lever Base(

    STEP3 1.Attach LEVER BASE(10) to LEFT WEIGHT BASE(2) using two 1/2" x 3" HEX HEAD BOLT(61), four 1/2" WASHER(74) and two 1/2" NYLON NUT(76). 2.Attach LEVER ARM(11) to REAR SUPPORT(3) using 3/4" x 11" AXLE(15). Tighten LEVER ARM(11) to 3/4" x 11" AXLE(15) using SETSCREW(73) to tighten with included hex wrench.

  • Page 11: Pres Arm(

    STEP3A 1.Screw the threaded end of ADJUSTMENT CABLE into the threaded receptor on ADJUSTABLE TUBE(13). Attach cable to bracket by placing washers and nuts on each side of bracket and tighten. 2.Slide cable through rear large slot in PRESS ARM(12) along inside, out slot toward from of PRESS ARM(12) and back into most forward slot.

  • Page 12: Bench Support 1

    STEP4 1.Attach BENCH SUPPORT(17) and ENFORCED PLATE(104) to FRONT SUPPORT(5) using two 3/8" X 4" HEX HEAD BOLT(62), four 3/8" WASHER(75) and two 3/8" NYLON NUT(77) and to CENTER BASE(1) using two 3/8" X 2-3/4" HEX HEAD BOLT(65) and two 3/8" NYLON NUT(77). 2.Attach SEAT SUPPORT(19) to BENCH SUPPORT(17) using one 1/2"...

  • Page 13: Seat Slider 1

    STEP4A 1.Attach two SEAT HINGES(21) to SEAT SLIDER(18), screw SEAT(91) to SEAT HINGES(21) using two 3/8" X 3/4" HEX HEAD BOLT(69) and two 3/8" WASHER(75). 2.Attach BACK SUPPORT(22) to SEAT BACK PAD(92) using two 3/8" x 2-1/2" HEX HEAD BOLT(66) and two 3/8" WASHER(75). 3.Attach two SUPPORT PLATE(23) to SEAT SUPPORT(19) using 1/2"...

  • Page 14: X 4-1/2" Hex Head

    STEP5 1.Attach PEC DEC PULLEY BRACKET(25) and PEC DEC SUPPORT(26) to FRONT SUPPORT(5). Be sure PEC DEC PULLEY BRACKET(25) and PEC DEC SUPPORT(26) are in line with FRONT SUPPORT(5) and tighten with two 1/2" x 4-1/2" HEX HEAD BOLT(58), four 1/2" WASHER(74) and two 1/2"...

  • Page 15: Leg Extension 1

    STEP6 1.Attach BACK PAD(93) to FRONT SUPPORT(5) using two 3/8" X 3-3/4" HEX HEAD BOLT(63), two 3/8" WASHER(75). 2.Insert ROLLER TUBE(31) into FRONT SUPPORT(5) and slide on two 4" X 8" ROLLER PADS(95). 3.Insert ROLLER TUBE(31) into SEAT SUPPORT(19) and slide on two 4" X 8" ROLLER PAD(95).
  • Page 16 CABLES TOP CABLE(84) (2660mm) PEC DEC CABLE(85) (1950mm) AB CRUNCH CABLE(86) (1800mm) LOWER CABLE(87) (5860mm)

  • Page 17: Floating Pulley

    TOP CABLE Assemble cables and pulleys simultaneously. Insert threaded end of TOP CABLE(84) into slot in front of TOP BEAM(9), over pulley T1, T2, around pulley T3, over pulleys T4, T5 and screw into SELECTOR ROD(80) as shown. (DO NOT tighten nut at this time.) (It will be necessary at T2 to remove bolt and thread cable over the top before re-assembling and tightening.) TOP CABLE(84)

  • Page 18: Pec Dec Pulley Bracket 1

    PEC DEC CABLE 1.Loosely attach pulleys P1 and P3 and CABLE GUIDE(34) to PEC DEC PULLEY BRACKET(25). 2.Insert one end of PEC DEC CABLE(85) into receiver on left ADJUSTABLE CAM(27) as shown and route cable over pulley, behind FRONT SUPPORT(5), over pulley and insert opposite end into receiver on right ADJUSTABLE CAM(27).

  • Page 19: Floating Pulley Block 2

    AB CABLE 1.Attach pulley A2 and L7 in appropriate holes of FLOATING PULLEY BLOCK(32) as shown. 2.Insert threaded end of AB CABLE(86) into slot in FRONT SUPPORT(5) and route around pulley A2 and screw into SINGLE PULLEY BRACKET(33) hanging from PEC DEC CABLE(85). 3.

  • Page 20: Cable Guide 4

    LOWER CABLE 1.Insert the small ballt end(opposite ball end) through SWIVEL PULLEY BRACKET(6) and attach pulleys L1 and L2. 2.Loosely attach pulleys L3 and L4 opposite side away from weight stack and CABLE GUIDES(34) to LEVER ARM(11) and LEVER BASE(10) using two 3/8"...

  • Page 21: Insert Space

    4.Attach pulley L6 to CENTER BASE(1) using 3/8" x 2-3/4" HEX HEAD BOLT(65), two 3/8" WASHERS(75), two INSERT SPACES(51) and 3/8" NYLON NUT(77). Be certain to route LOWER CABLE(87) under neath. 5.Attach pulley L7 in the fifth holeof the FLOATING PULLEY BLOCK(32) hanging from AB CABLE(86).

  • Page 22: Top Plate

    Guide Rods(5). Enjoy many years of a Fit Lifestyle. Thank you for purchasing the Bodycraft Galena Home Gym. If You have any questions, please call your local BodyCraft dealer or call our customer service department at 800-990-5556.

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