Constant Heart Rate Workout (Cpr) - Technogym Bike Forma User Manual

3.5 Constant heart rate workout (CPR)

A constant heart rate workout is very important in situations where certain
heart rate levels have to be kept to. In constant heart rate workouts, the exercise
effort level is automatically adjusted to take the heart rate to the preselected
level and keep it constant throughout the entire exercise.
The chest band must be worn for this workout.
When in standby, press the
select goal
Press the key for the selected GOAL.
time = min. 30
calories = 320
distance = km 20.5
Type in the goal value with the number keys and then press ENTER to confirm
and proceed.
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Bike Forma - User's manual
key.