Cool Down - Technogym Bike Forma User Manual

3.3 Cool down

At the end of each workout there is a cooling down stage, at half the effort
level of the exercise just completed. For workouts lasting less than a minute,
on the other hand, at the end of the exercise the equipment goes straight
into standby.
During the cool down, the only key
standby.
Everything switches off in the goal arc. Depending on the exercise goal, the
goal dial will either show the total time of the exercise just ended, the total
distance covered or the total calories burned; this value is alternated with the
display of the workout results:
average H.R. = 120 bpm
- if the heart rate monitor has been used for at least 3 consecutive minutes
during the exercise
P.I. = 10
- if the heart rate monitor has been used for at least 3 consecutive minutes
during the exercise
average power = 350 watts
During the cool down, the TGS key or smartcard can be inserted in the reader
to save the results of the exercise just ended.
insert the TGS key to save data
enabled is the one for going into
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3.3 Cool down