Sharp R-248J Operation Manual And Recipes page 101

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Chawanmushi (Japanese Steam Eggs)
[Ingredients]
7 g
Mushrooms, soaked, cut into halves
60 g
Prawns, shelled and deveined
20 g
Fish cake, cut at an angle
80 g
Chicken breast, cut into cubes
400 ml
Cold dashi soup
4
Eggs
1/2 tbsp
Light soy sauce
1/2 tsp
Salt
2 tsp
"Mirin" (sweet cooking wine)
1 stalk
Parsley
Poached Eggs
[Ingredients]
4
Eggs
few
Oil
Scrambled Eggs
[Ingredients]
1
Egg
1 tbsp
Milk
[Seasonings]
pinch
Salt
pinch
Pepper
EGGS
[Method]
1. Blend dashi soup, light soy sauce, salt, Mirin, and eggs; beat
lightly.
2. Arrange chicken cubes, fish cake, mushrooms and prawns into 4
mug-like serving bowls.
3. Strain beaten mixture from (1) into (2).
4. Use a teaspoon to scoop excess bubbles from the surface of
mixture.
5. Cover the bowls with aluminium foil, prick a hole in the center
and microwave on MED for 7 to 9 minutes.
Note: Make sure that the foil do not touch each other, the turntable
or the oven wall.
6. Let it stand for 5 minutes.
7. Garnish with parsley.
[Method]
1. Prepare a couple of small deep-bottomed heat resistant cooking
dishes (such as small soup bowls). Have the inside of the dishes
oiled thinly and break the eggs into one of each dish.
2. To prevent the eggs in the dishes from bursting while they are
being heated, prick 2 to 3 holes in the yolks in advance using a
toothpick or the like.
3. Place the dishes on the turntable in a circle, cover each of them
with a cooking wrap, and microwave on MED LOW for 8 to 10
minutes.
Quantity
Cooking Time (MED LOW Power)
1 Egg
2 Eggs
3 Eggs
Note
Be careful not to overheat eggs; they may burst.
*
The cooking time may vary depending on the size or freshness of
the eggs; adjust the cooking time by carefully watching how they
are being cooked in the oven.
*
When cooking one poached egg, place the dish in the middle of
the turntable.
[Method]
1. Break the egg, put it into a heat-resistant cooking dish together
with the milk, salt and pepper, and stir them well enough. Then
place the dish in the middle of the turntable of the microwave
oven, and cook, uncovered, on microwave HIGH for 40 seconds
to 1 minute.
2. Stir the heated egg to small pieces.
E - 5
1'30" to 2'30"
3' to 4'
5' to 7'

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