PaceMaster Silver XRC Owner's Manual page 30

"Target HR" Operating Instructions
Turn on the power, press
"HR Target" flashes
ENTER
(MODE)
"Age 30" flashes
ENTER
(MODE)
"55%" flashes, press
55% 75%
ENTER ENTER
(MODE) (MODE)
ENTER
(MODE)
"Time" flash.
ENTER
(MODE)
to select "Target HR"
. (To adjust user age.)
. (To select: 55%, 75%, 90%, THR)
90%
ENTER
(MODE)
"100" flashes
Note: Continue setting remaining parameters.
QUICK QUICK
START
(PAUSE)
Note: Resistance levels cannot be adjusted by user in target HR
THR
ENTER
(MODE)
Adjust target heart rate pulse.
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